16.8 km | 07:03:07 | 25:08/km日期: 2022-09-17 08:02 - 總爬升: 708 m - 卡路里: 1045 Cal - 平均步頻: 44 - 溫度: 22°C - 濕度: 78%
Pace: 21'49" / 19'15" / 18'57" / 18'31" / 26'39" / 23'01" / 37'11" / 53'54" / 57'03" / 21'16" / 24'04" / 15'00" / 15'06" / 14'44" / 14'10" / 20'22" / 20'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'37" (+07'29") | 995 / 995 |
2 | | 19'24" (+05'16") | 1006 / 2001 |
3 | | 18'57" (+04'49") | 999 / 3001 |
4 | | 18'30" (+04'22") | 1000 / 4001 |
5 | | 26'30" (+12'22") | 1005 / 5007 |
6 | | 22'58" (+08'50") | 1002 / 6009 |
7 | | 37'03" (+22'55") | 1003 / 7012 |
8 | | 54'25" (+40'17") | 1005 / 8017 |
9 | | 56'17" (+42'09") | 1012 / 9029 |
10 | | 20'51" (+06'43") | 1003 / 10033 |
11 | | 23'47" (+09'39") | 1008 / 11042 |
12 | | 15'19" (+01'11") | 1002 / 12045 |
13 | | 14'50" (+00'42") | 994 / 13039 |
14 | | 14'55" (+00'47") | 1005 / 14044 |
15 | | 14'08" | 1008 / 15053 |
16 | | 19'54" (+05'46") | 994 / 16047 |
17 | | 19'50" (+05'42") | 833 / 16880 |
9月累積里程 : 139.98 km
Android - Sony XQ-BC72 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'49" | 00:21'49" |
2 | 19'15" | 00:41'04" |
3 | 18'57" | 01:00'01" |
4 | 18'31" | 01:18'32" |
5 | 26'39" | 01:45'11" |
6 | 23'01" | 02:08'12" |
7 | 37'11" | 02:45'23" |
8 | 53'54" | 03:39'17" |
9 | 57'03" | 04:36'20" |
10 | 21'16" | 04:57'36" |
11 | 24'04" | 05:21'40" |
12 | 15'00" | 05:36'40" |
13 | 15'06" | 05:51'46" |
14 | 14'44" | 06:06'30" |
15 | 14'10" | 06:20'40" |
16 | 20'22" | 06:41'02" |
16.9 | 18'56" | 06:57'43" |