10.0 km | 00:57:25 | 05:44/km日期: 2022-09-15 17:51 - 卡路里: 633 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 72%
Pace: 07'01" / 05'53" / 05'39" / 05'35" / 05'58" / 05'54" / 05'27" / 05'57" / 06'02" / 07'59" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'45") | 1000 / 1000 |
| 2 | | 05'53" (+00'28") | 1000 / 2000 |
| 3 | | 05'39" (+00'14") | 1000 / 3000 |
| 4 | | 05'25" | 1000 / 4000 |
| 5 | | 05'36" (+00'11") | 1000 / 5000 |
| 6 | | 05'47" (+00'22") | 1000 / 6000 |
| 7 | | 05'26" (+00'01") | 1000 / 7000 |
| 8 | | 05'38" (+00'13") | 1000 / 8000 |
| 9 | | 05'56" (+00'31") | 1000 / 9000 |
| 10 | | 05'50" (+00'25") | 1000 / 10000 |
| 11 | | 03'57" | 8 / 10008 |
9月累積里程 : 116.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'53" | 00:12'54" |
| 3 | 05'39" | 00:18'33" |
| 4 | 05'35" | 00:24'08" |
| 5 | 05'58" | 00:30'06" |
| 6 | 05'54" | 00:36'00" |
| 7 | 05'27" | 00:41'27" |
| 8 | 05'57" | 00:47'24" |
| 9 | 06'02" | 00:53'26" |
| 10 | 07'59" | 01:01'25" |
| 10.0 | 03'51" | 01:01'27" |
ricky tseng 說推
留言 
展開計圈分析
