11.7 km | 01:13:43 | 06:18/km日期: 2013-06-06 20:06 - 卡路里: 685 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'38" / 05'31" / 06'00" / 05'23" / 05'44" / 05'38" / 05'41" / 05'39" / 05'55" / 06'00" / 05'36" / 15'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'14") | 2371 / 2371 |
| 2 | | 05'31" | 2315 / 4686 |
| 3 | | 05'40" (+00'09") | 2309 / 6996 |
| 4 | | 05'48" (+00'17") | 2315 / 9311 |
| 5 | | 05'43" (+00'12") | 2312 / 11624 |
| 6 | | 01:57'20" (+51'49") | 63 / 11688 |
6月累積里程 : 113.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'31" | 00:11'09" |
| 3 | 06'00" | 00:17'09" |
| 4 | 05'23" | 00:22'32" |
| 5 | 05'44" | 00:28'16" |
| 6 | 05'38" | 00:33'54" |
| 7 | 05'41" | 00:39'35" |
| 8 | 05'39" | 00:45'14" |
| 9 | 05'55" | 00:51'09" |
| 10 | 06'00" | 00:57'09" |
| 11 | 05'36" | 01:02'45" |
| 11.7 | 15'56" | 01:13'43" |
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