6.9 km | 00:34:12 | 04:58/km日期: 2015-10-01 19:49 - 卡路里: 371 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'26" / 05'10" / 05'07" / 05'06" / 05'05" / 04'33" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'14") | 450 / 450 |
| 2 | | 05'19" (+01'02") | 450 / 900 |
| 3 | | 05'05" (+00'48") | 450 / 1350 |
| 4 | | 05'09" (+00'52") | 450 / 1800 |
| 5 | | 05'05" (+00'48") | 450 / 2250 |
| 6 | | 05'10" (+00'53") | 450 / 2700 |
| 7 | | 05'01" (+00'44") | 450 / 3150 |
| 8 | | 04'58" (+00'41") | 450 / 3600 |
| 9 | | 05'24" (+01'07") | 450 / 4050 |
| 10 | | 05'21" (+01'04") | 450 / 4500 |
| 11 | | 04'44" (+00'27") | 450 / 4950 |
| 12 | | 04'39" (+00'22") | 450 / 5400 |
| 13 | | 04'34" (+00'17") | 450 / 5850 |
| 14 | | 04'26" (+00'09") | 450 / 6300 |
| 15 | | 04'17" | 450 / 6750 |
| 16 | | 04'20" (+00'03") | 119 / 6869 |
10月累積里程 :
250.42 km 
Under Armour Speedform Gemini 累積 :
396.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'10" | 00:10'36" |
| 3 | 05'07" | 00:15'43" |
| 4 | 05'06" | 00:20'49" |
| 5 | 05'05" | 00:25'54" |
| 6 | 04'33" | 00:30'27" |
| 6.9 | 04'18" | 00:34'12" |
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