17.9 km | 03:14:01 | 10:49/km日期: 2022-09-21 17:18 - 總爬升: 221 m - 卡路里: 1112 Cal - 平均步頻: 111 - 溫度: 30°C - 濕度: 65%
Pace: 07'26" / 06'44" / 07'42" / 08'27" / 06'53" / 09'32" / 06'56" / 06'58" / 06'47" / 06'48" / 06'51" / 08'43" / 43'34" / 09'18" / 14'22" / 07'57" / 07'32" / 19'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'38") | 993 / 993 |
2 | | 06'45" (+00'01") | 1010 / 2003 |
3 | | 07'40" (+00'56") | 1003 / 3007 |
4 | | 08'24" (+01'40") | 1005 / 4013 |
5 | | 06'58" (+00'14") | 1003 / 5016 |
6 | | 09'30" (+02'46") | 1001 / 6018 |
7 | | 06'55" (+00'11") | 1003 / 7021 |
8 | | 06'59" (+00'15") | 994 / 8016 |
9 | | 06'45" (+00'01") | 1004 / 9020 |
10 | | 06'44" | 1008 / 10028 |
11 | | 06'55" (+00'11") | 1007 / 11036 |
12 | | 08'38" (+01'54") | 1001 / 12037 |
13 | | 43'30" (+36'46") | 1005 / 13043 |
14 | | 09'03" (+02'19") | 994 / 14037 |
15 | | 14'32" (+07'48") | 1004 / 15041 |
16 | | 07'56" (+01'12") | 1004 / 16046 |
17 | | 07'29" (+00'45") | 1005 / 17051 |
18 | | 19'04" (+12'20") | 909 / 17961 |
9月累積里程 : 139.98 km
Android - Sony XQ-BC72 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'44" | 00:14'10" |
3 | 07'42" | 00:21'52" |
4 | 08'27" | 00:30'19" |
5 | 06'53" | 00:37'12" |
6 | 09'32" | 00:46'44" |
7 | 06'56" | 00:53'40" |
8 | 06'58" | 01:00'38" |
9 | 06'47" | 01:07'25" |
10 | 06'48" | 01:14'13" |
11 | 06'51" | 01:21'04" |
12 | 08'43" | 01:29'47" |
13 | 43'34" | 02:13'21" |
14 | 09'18" | 02:22'39" |
15 | 14'22" | 02:37'01" |
16 | 07'57" | 02:44'58" |
17 | 07'32" | 02:52'30" |
17.9 | 18'48" | 03:10'10" |