15.2 km | 01:37:51 | 06:25/km日期: 2022-09-24 15:31 - 地點: 園藝試驗所 - 天氣: 晴 - 平均心率: 123 - 卡路里: 930 Cal - 總步數: 16140 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 68%
Pace: 06'49" / 06'42" / 06'33" / 06'19" / 06'24" / 06'47" / 06'14" / 06'29" / 06'23" / 06'15" / 06'10" / 06'25" / 06'15" / 05'40" / 06'10" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'36") | 1002 / 1002 | 163 / 89 |
| 2 | | 06'43" (+00'32") | 1001 / 2004 | 163 / 91 |
| 3 | | 06'31" (+00'20") | 1002 / 3006 | 164 / 93 |
| 4 | | 06'20" (+00'09") | 1001 / 4007 | 164 / 96 |
| 5 | | 06'26" (+00'15") | 1000 / 5007 | 164 / 94 |
| 6 | | 06'47" (+00'36") | 1002 / 6010 | 163 / 90 |
| 7 | | 06'16" (+00'05") | 1002 / 7012 | 165 / 96 |
| 8 | | 06'28" (+00'17") | 1000 / 8012 | 165 / 93 |
| 9 | | 06'21" (+00'10") | 1001 / 9014 | 165 / 94 |
| 10 | | 06'21" (+00'10") | 1002 / 10016 | 166 / 94 |
| 11 | | 06'11" | 1002 / 11018 | 167 / 96 |
| 12 | | 06'24" (+00'13") | 1000 / 12018 | 165 / 94 |
| 13 | | 06'15" (+00'04") | 1002 / 13020 | 165 / 96 |
| 14 | | 06'12" (+00'01") | 1001 / 14022 | 165 / 97 |
| 15 | | 06'15" (+00'04") | 1001 / 15023 | 165 / 96 |
| 16 | | 06'56" (+00'45") | 187 / 15211 | 163 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
122.02 km 
asics GT-2000-10 累積 :
623.5 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'42" | 00:13'31" |
| 3 | 06'33" | 00:20'04" |
| 4 | 06'19" | 00:26'23" |
| 5 | 06'24" | 00:32'47" |
| 6 | 06'47" | 00:39'34" |
| 7 | 06'14" | 00:45'48" |
| 8 | 06'29" | 00:52'17" |
| 9 | 06'23" | 00:58'40" |
| 10 | 06'15" | 01:04'55" |
| 11 | 06'10" | 01:11'05" |
| 12 | 06'25" | 01:17'30" |
| 13 | 06'15" | 01:23'45" |
| 14 | 05'40" | 01:29'25" |
| 15 | 06'10" | 01:35'35" |
| 15.2 | 10'41" | 01:37'51" |
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