11.4 km | 01:03:49 | 05:34/km日期: 2015-10-02 05:59 - 卡路里: 618 Cal - 溫度: 23°C - 濕度: 96%
Pace: 06'14" / 06'03" / 05'19" / 05'39" / 05'56" / 05'16" / 05'26" / 05'17" / 05'32" / 05'29" / 05'38" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'58") | 1000 / 1000 |
| 2 | | 06'02" (+00'46") | 1000 / 2000 |
| 3 | | 05'19" (+00'03") | 1000 / 3000 |
| 4 | | 05'38" (+00'22") | 1000 / 4000 |
| 5 | | 05'24" (+00'08") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'25" (+00'09") | 1000 / 7000 |
| 8 | | 05'17" (+00'01") | 1000 / 8000 |
| 9 | | 05'31" (+00'15") | 1000 / 9000 |
| 10 | | 05'24" (+00'08") | 1000 / 10000 |
| 11 | | 05'42" (+00'26") | 1000 / 11000 |
| 12 | | 05'38" (+00'22") | 448 / 11448 |
10月累積里程 :
279.02 km 
ASICS TARTHE KAINOS 累積 :
1571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 05'19" | 00:17'36" |
| 4 | 05'39" | 00:23'15" |
| 5 | 05'56" | 00:29'11" |
| 6 | 05'16" | 00:34'27" |
| 7 | 05'26" | 00:39'53" |
| 8 | 05'17" | 00:45'10" |
| 9 | 05'32" | 00:50'42" |
| 10 | 05'29" | 00:56'11" |
| 11 | 05'38" | 01:01'49" |
| 11.4 | 05'39" | 01:04'21" |
展開計圈分析
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