20.8 km | 01:58:06 | 05:41/km日期: 2015-10-04 06:28 - 卡路里: 1121 Cal - 總步數: 16446 - 平均步頻: 139 - 平均步幅: 126 cm - 溫度: 28°C - 濕度: 76%
Pace: 04'32" / 04'14" / 04'14" / 04'22" / 05'01" / 05'32" / 05'44" / 05'36" / 05'03" / 05'54" / 05'56" / 05'42" / 05'34" / 07'05" / 06'34" / 05'44" / 06'09" / 07'22" / 06'51" / 06'46" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" (+00'21") | 1007 / 1007 | 168 / 131 |
| 2 | | 04'10" | 1005 / 2013 | 184 / 129 |
| 3 | | 04'13" (+00'03") | 1001 / 3014 | 184 / 128 |
| 4 | | 04'22" (+00'12") | 1006 / 4020 | 179 / 127 |
| 5 | | 04'59" (+00'49") | 1007 / 5028 | 161 / 123 |
| 6 | | 05'27" (+01'17") | 1003 / 6031 | 145 / 126 |
| 7 | | 05'43" (+01'33") | 1000 / 7032 | 134 / 130 |
| 8 | | 05'36" (+01'26") | 1006 / 8038 | 146 / 121 |
| 9 | | 05'01" (+00'51") | 1005 / 9044 | 158 / 126 |
| 10 | | 05'50" (+01'40") | 1009 / 10054 | 132 / 128 |
| 11 | | 05'53" (+01'43") | 1006 / 11060 | 144 / 116 |
| 12 | | 05'40" (+01'30") | 1005 / 12065 | 143 / 122 |
| 13 | | 05'33" (+01'23") | 1003 / 13069 | 140 / 127 |
| 14 | | 07'00" (+02'50") | 1008 / 14078 | 115 / 123 |
| 15 | | 06'33" (+02'23") | 1008 / 15086 | 120 / 126 |
| 16 | | 05'48" (+01'38") | 1005 / 16091 | 139 / 123 |
| 17 | | 05'59" (+01'49") | 1001 / 17092 | 138 / 120 |
| 18 | | 07'20" (+03'10") | 1002 / 18095 | 104 / 130 |
| 19 | | 06'50" (+02'40") | 1007 / 19103 | 106 / 137 |
| 20 | | 06'44" (+02'34") | 1003 / 20106 | 108 / 136 |
| 21 | | 05'20" (+01'10") | 765 / 20872 | 142 / 131 |
10月累積里程 : 510.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'14" | 00:08'46" |
| 3 | 04'14" | 00:13'00" |
| 4 | 04'22" | 00:17'22" |
| 5 | 05'01" | 00:22'23" |
| 6 | 05'32" | 00:27'55" |
| 7 | 05'44" | 00:33'39" |
| 8 | 05'36" | 00:39'15" |
| 9 | 05'03" | 00:44'18" |
| 10 | 05'54" | 00:50'12" |
| 11 | 05'56" | 00:56'08" |
| 12 | 05'42" | 01:01'50" |
| 13 | 05'34" | 01:07'24" |
| 14 | 07'05" | 01:14'29" |
| 15 | 06'34" | 01:21'03" |
| 16 | 05'44" | 01:26'47" |
| 17 | 06'09" | 01:32'56" |
| 18 | 07'22" | 01:40'18" |
| 19 | 06'51" | 01:47'09" |
| 20 | 06'46" | 01:53'55" |
| 20.8 | 05'28" | 01:58'06" |
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