14.3 km | 01:23:05 | 05:48/km日期: 2022-09-28 18:52 - 平均心率: 156 - 卡路里: 1021 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 76%
Pace: 06'13" / 06'05" / 05'59" / 05'38" / 05'31" / 05'36" / 05'32" / 05'32" / 07'17" / 05'33" / 05'27" / 05'38" / 05'31" / 05'16" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'42") | 1000 / 1000 |
| 2 | | 06'04" (+00'48") | 1000 / 2000 |
| 3 | | 05'59" (+00'43") | 1000 / 3000 |
| 4 | | 05'37" (+00'21") | 1000 / 4000 |
| 5 | | 05'31" (+00'15") | 1000 / 5000 |
| 6 | | 05'36" (+00'20") | 1000 / 6000 |
| 7 | | 05'31" (+00'15") | 1000 / 7000 |
| 8 | | 05'31" (+00'15") | 1000 / 8000 |
| 9 | | 07'17" (+02'01") | 1000 / 9000 |
| 10 | | 05'33" (+00'17") | 1000 / 10000 |
| 11 | | 05'27" (+00'11") | 1000 / 11000 |
| 12 | | 05'37" (+00'21") | 1000 / 12000 |
| 13 | | 05'30" (+00'14") | 1000 / 13000 |
| 14 | | 05'16" | 1000 / 14000 |
| 15 | | 08'33" (+03'17") | 297 / 14297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
314.55 km 
母子鱷魚小粉紅 跟上來 累積 :
1024.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'05" | 00:12'18" |
| 3 | 05'59" | 00:18'17" |
| 4 | 05'38" | 00:23'55" |
| 5 | 05'31" | 00:29'26" |
| 6 | 05'36" | 00:35'02" |
| 7 | 05'32" | 00:40'34" |
| 8 | 05'32" | 00:46'06" |
| 9 | 07'17" | 00:53'23" |
| 10 | 05'33" | 00:58'56" |
| 11 | 05'27" | 01:04'23" |
| 12 | 05'38" | 01:10'01" |
| 13 | 05'31" | 01:15'32" |
| 14 | 05'16" | 01:20'48" |
| 14.3 | 09'52" | 01:23'44" |
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