10.5 km | 00:56:44 | 05:24/km日期: 2015-10-04 16:58 - 卡路里: 614 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'28" / 05'44" / 05'32" / 05'19" / 05'20" / 05'10" / 05'41" / 05'29" / 05'08" / 05'20" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'14") | 995 / 995 |
2 | | 05'47" (+00'37") | 1005 / 2000 |
3 | | 05'31" (+00'21") | 1002 / 3002 |
4 | | 05'16" (+00'06") | 1007 / 4010 |
5 | | 05'18" (+00'08") | 1003 / 5013 |
6 | | 05'14" (+00'04") | 1004 / 6017 |
7 | | 05'41" (+00'31") | 999 / 7017 |
8 | | 05'23" (+00'13") | 1012 / 8030 |
9 | | 05'10" | 1002 / 9033 |
10 | | 05'20" (+00'10") | 998 / 10031 |
11 | | 05'07" | 470 / 10502 |
如果要我說跑步最度爛遇到的事,不是刮風下雨,不是周遭農田燒草味,,,是被瘋狗追追追,,,真是,,,
10月累積里程 : 200.79 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'44" | 00:11'12" |
3 | 05'32" | 00:16'44" |
4 | 05'19" | 00:22'03" |
5 | 05'20" | 00:27'23" |
6 | 05'10" | 00:32'33" |
7 | 05'41" | 00:38'14" |
8 | 05'29" | 00:43'43" |
9 | 05'08" | 00:48'51" |
10 | 05'20" | 00:54'11" |
10.5 | 05'04" | 00:56'44" |