9.5 km | 00:59:57 | 06:19/km日期: 2015-10-02 19:28 - 地點: 溫醫院 - 天氣: 啵棒涼爽 - 卡路里: 682 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'04" / 05'40" / 05'26" / 05'32" / 06'35" / 07'24" / 06'53" / 06'53" / 06'41" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'36") | 1003 / 1003 |
| 2 | | 05'38" (+00'12") | 1003 / 2007 |
| 3 | | 05'26" | 998 / 3006 |
| 4 | | 05'30" (+00'04") | 1005 / 4011 |
| 5 | | 06'38" (+01'12") | 991 / 5003 |
| 6 | | 07'18" (+01'52") | 1011 / 6015 |
| 7 | | 06'54" (+01'28") | 995 / 7010 |
| 8 | | 06'54" (+01'28") | 995 / 8006 |
| 9 | | 06'38" (+01'12") | 1005 / 9011 |
| 10 | | 06'05" (+00'39") | 462 / 9474 |
10月累積里程 :
87.12 km 
LBT (路邊攤) NT399 累積 :
298.9 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'40" | 00:11'44" |
| 3 | 05'26" | 00:17'10" |
| 4 | 05'32" | 00:22'42" |
| 5 | 06'35" | 00:29'17" |
| 6 | 07'24" | 00:36'41" |
| 7 | 06'53" | 00:43'34" |
| 8 | 06'53" | 00:50'27" |
| 9 | 06'41" | 00:57'08" |
| 9.5 | 05'56" | 00:59'57" |
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