18.5 km | 02:04:43 | 06:44/km日期: 2022-10-02 05:39 - 卡路里: 998 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 70%
Pace: 06'19" / 06'06" / 05'53" / 08'00" / 05'43" / 05'51" / 06'31" / 06'02" / 06'17" / 06'13" / 06'15" / 06'31" / 06'08" / 06'15" / 07'04" / 06'46" / 09'12" / 07'55" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'22") | 398 / 398 |
2 | | 06'01" (+00'52") | 397 / 796 |
3 | | 06'17" (+01'08") | 405 / 1202 |
4 | | 05'50" (+00'41") | 391 / 1593 |
5 | | 06'12" (+01'03") | 402 / 1995 |
6 | | 06'01" (+00'52") | 412 / 2408 |
7 | | 05'31" (+00'22") | 389 / 2797 |
8 | | 06'53" (+01'44") | 401 / 3198 |
9 | | 10'05" (+04'56") | 409 / 3608 |
10 | | 06'06" (+00'57") | 398 / 4006 |
11 | | 05'35" (+00'26") | 396 / 4403 |
12 | | 05'49" (+00'40") | 408 / 4812 |
13 | | 06'38" (+01'29") | 401 / 5213 |
14 | | 05'09" | 403 / 5617 |
15 | | 05'42" (+00'33") | 403 / 6020 |
16 | | 06'53" (+01'44") | 391 / 6412 |
17 | | 06'29" (+01'20") | 415 / 6828 |
18 | | 05'59" (+00'50") | 391 / 7220 |
19 | | 05'49" (+00'40") | 398 / 7618 |
20 | | 06'12" (+01'03") | 400 / 8018 |
21 | | 06'02" (+00'53") | 410 / 8429 |
22 | | 06'02" (+00'53") | 405 / 8835 |
23 | | 07'00" (+01'51") | 388 / 9223 |
24 | | 06'14" (+01'05") | 405 / 9628 |
25 | | 06'00" (+00'51") | 402 / 10031 |
26 | | 06'08" (+00'59") | 396 / 10427 |
27 | | 06'09" (+01'00") | 397 / 10825 |
28 | | 06'12" (+01'03") | 405 / 11231 |
29 | | 06'13" (+01'04") | 401 / 11632 |
30 | | 06'55" (+01'46") | 404 / 12036 |
31 | | 06'07" (+00'58") | 392 / 12428 |
32 | | 06'16" (+01'07") | 400 / 12829 |
33 | | 06'20" (+01'11") | 402 / 13231 |
34 | | 06'06" (+00'57") | 409 / 13641 |
35 | | 06'19" (+01'10") | 397 / 14039 |
36 | | 07'30" (+02'21") | 406 / 14445 |
37 | | 06'35" (+01'26") | 393 / 14839 |
38 | | 06'25" (+01'16") | 409 / 15249 |
39 | | 06'59" (+01'50") | 392 / 15642 |
40 | | 07'01" (+01'52") | 398 / 16040 |
41 | | 07'46" (+02'37") | 401 / 16441 |
42 | | 07'08" (+01'59") | 408 / 16850 |
43 | | 12'26" (+07'17") | 394 / 17244 |
44 | | 08'01" (+02'52") | 407 / 17651 |
45 | | 07'31" (+02'22") | 405 / 18056 |
46 | | 06'51" (+01'42") | 403 / 18460 |
47 | | 12'26" (+07'17") | 73 / 18534 |
10月累積里程 : 202.91 km
Android - samsung SM-A5360 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'06" | 00:12'25" |
3 | 05'53" | 00:18'18" |
4 | 08'00" | 00:26'18" |
5 | 05'43" | 00:32'01" |
6 | 05'51" | 00:37'52" |
7 | 06'31" | 00:44'23" |
8 | 06'02" | 00:50'25" |
9 | 06'17" | 00:56'42" |
10 | 06'13" | 01:02'55" |
11 | 06'15" | 01:09'10" |
12 | 06'31" | 01:15'41" |
13 | 06'08" | 01:21'49" |
14 | 06'15" | 01:28'04" |
15 | 07'04" | 01:35'08" |
16 | 06'46" | 01:41'54" |
17 | 09'12" | 01:51'06" |
18 | 07'55" | 01:59'01" |
18.5 | 07'33" | 02:03'03" |