15.0 km | 01:37:20 | 06:28/km日期: 2022-10-01 06:14 - 平均心率: 151 - 卡路里: 1035 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 73%
Pace: 05'22" / 05'25" / 05'25" / 05'27" / 05'25" / 05'31" / 05'23" / 05'21" / 05'24" / 07'49" / 06'15" / 07'42" / 06'52" / 10'03" / 09'28" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'17") | 1000 / 1000 |
| 2 | | 05'25" (+00'04") | 1000 / 2000 |
| 3 | | 05'24" (+00'03") | 1000 / 3000 |
| 4 | | 05'27" (+00'06") | 1000 / 4000 |
| 5 | | 05'24" (+00'03") | 1000 / 5000 |
| 6 | | 05'30" (+00'09") | 1000 / 6000 |
| 7 | | 05'23" (+00'02") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'23" (+00'02") | 1000 / 9000 |
| 10 | | 11'30" (+06'09") | 358 / 9358 |
| 11 | | 05'51" (+00'30") | 1000 / 10358 |
| 12 | | 06'10" (+00'49") | 1000 / 11358 |
| 13 | | 10'47" (+05'26") | 330 / 11689 |
| 14 | | 06'25" (+01'04") | 1000 / 12689 |
| 15 | | 10'16" (+04'55") | 1000 / 13689 |
| 16 | | 08'07" (+02'46") | 1000 / 14689 |
| 17 | | 11'15" (+05'54") | 336 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 200.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'25" | 00:10'47" |
| 3 | 05'25" | 00:16'12" |
| 4 | 05'27" | 00:21'39" |
| 5 | 05'25" | 00:27'04" |
| 6 | 05'31" | 00:32'35" |
| 7 | 05'23" | 00:37'58" |
| 8 | 05'21" | 00:43'19" |
| 9 | 05'24" | 00:48'43" |
| 10 | 07'49" | 00:56'32" |
| 11 | 06'15" | 01:02'47" |
| 12 | 07'42" | 01:10'29" |
| 13 | 06'52" | 01:17'21" |
| 14 | 10'03" | 01:27'24" |
| 15 | 09'28" | 01:36'52" |
| 15.0 | 07'51" | 01:37'04" |
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