9.1 km | 01:00:08 | 06:36/km日期: 2015-10-05 22:24 - 卡路里: 680 Cal - 總步數: 9726 - 平均步頻: 161 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 88%
Pace: 05'39" / 06'43" / 04'44" / 07'50" / 07'53" / 04'42" / 08'08" / 08'19" / 04'55" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+02'19") | 500 / 500 | 164 / 90 |
| 2 | | 04'36" (+00'14") | 499 / 1000 | 175 / 123 |
| 3 | | 04'22" | 507 / 1507 | 179 / 127 |
| 4 | | 09'09" (+04'47") | 500 / 2007 | 162 / 67 |
| 5 | | 04'42" (+00'20") | 495 / 2503 | 178 / 119 |
| 6 | | 04'38" (+00'16") | 500 / 3003 | 176 / 121 |
| 7 | | 10'47" (+06'25") | 503 / 3506 | 153 / 60 |
| 8 | | 04'49" (+00'27") | 497 / 4004 | 178 / 116 |
| 9 | | 05'03" (+00'41") | 503 / 4508 | 176 / 111 |
| 10 | | 10'51" (+06'29") | 498 / 5006 | 155 / 59 |
| 11 | | 04'30" (+00'08") | 499 / 5506 | 179 / 123 |
| 12 | | 04'45" (+00'23") | 498 / 6004 | 177 / 118 |
| 13 | | 11'20" (+06'58") | 503 / 6508 | 139 / 63 |
| 14 | | 04'56" (+00'34") | 498 / 7007 | 175 / 114 |
| 15 | | 04'46" (+00'24") | 496 / 7503 | 176 / 118 |
| 16 | | 12'03" (+07'41") | 499 / 8002 | 128 / 64 |
| 17 | | 04'46" (+00'24") | 499 / 8501 | 176 / 118 |
| 18 | | 04'55" (+00'33") | 501 / 9002 | 174 / 116 |
| 19 | | 11'21" (+06'59") | 105 / 9108 | 126 / 69 |
10月累積里程 : 169.82 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'43" | 00:12'22" |
| 3 | 04'44" | 00:17'06" |
| 4 | 07'50" | 00:24'56" |
| 5 | 07'53" | 00:32'49" |
| 6 | 04'42" | 00:37'31" |
| 7 | 08'08" | 00:45'39" |
| 8 | 08'19" | 00:53'58" |
| 9 | 04'55" | 00:58'53" |
| 9.1 | 11'24" | 01:00'08" |
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