8.5 km | 00:51:54 | 06:08/km日期: 2022-09-30 21:17 - 平均心率: 125 - 卡路里: 625 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 96%
Pace: 06'38" / 06'06" / 05'50" / 06'10" / 06'00" / 05'58" / 06'03" / 06'12" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'47") | 1000 / 1000 |
| 2 | | 06'06" (+00'16") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 06'09" (+00'19") | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 05'57" (+00'07") | 1000 / 6000 |
| 7 | | 06'03" (+00'13") | 1000 / 7000 |
| 8 | | 06'12" (+00'22") | 1000 / 8000 |
| 9 | | 06'30" (+00'40") | 454 / 8454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 98.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'06" | 00:12'44" |
| 3 | 05'50" | 00:18'34" |
| 4 | 06'10" | 00:24'44" |
| 5 | 06'00" | 00:30'44" |
| 6 | 05'58" | 00:36'42" |
| 7 | 06'03" | 00:42'45" |
| 8 | 06'12" | 00:48'57" |
| 8.5 | 06'29" | 00:51'54" |
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