17.1 km | 01:34:31 | 05:32/km日期: 2015-10-06 05:00 - 卡路里: 844 Cal - 總步數: 17754 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'20" / 06'16" / 05'18" / 05'02" / 05'07" / 05'10" / 05'16" / 05'07" / 05'07" / 05'20" / 05'26" / 05'52" / 05'11" / 06'01" / 05'48" / 05'38" / 05'47" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'17") | 1001 / 1001 | 179 / 88 |
| 2 | | 06'15" (+01'13") | 1000 / 2001 | 187 / 85 |
| 3 | | 05'17" (+00'15") | 1002 / 3003 | 192 / 98 |
| 4 | | 05'02" | 1007 / 4011 | 192 / 103 |
| 5 | | 05'03" (+00'01") | 1001 / 5013 | 193 / 102 |
| 6 | | 05'10" (+00'08") | 1009 / 6022 | 195 / 98 |
| 7 | | 05'15" (+00'13") | 1006 / 7028 | 193 / 98 |
| 8 | | 05'04" (+00'02") | 1006 / 8035 | 195 / 101 |
| 9 | | 05'04" (+00'02") | 1009 / 9044 | 192 / 102 |
| 10 | | 05'16" (+00'14") | 1000 / 10045 | 192 / 98 |
| 11 | | 05'27" (+00'25") | 1007 / 11052 | 189 / 96 |
| 12 | | 05'49" (+00'47") | 1004 / 12057 | 165 / 103 |
| 13 | | 05'27" (+00'25") | 1000 / 13058 | 187 / 97 |
| 14 | | 06'10" (+01'08") | 1007 / 14065 | 182 / 88 |
| 15 | | 05'42" (+00'40") | 1002 / 15068 | 187 / 93 |
| 16 | | 05'39" (+00'37") | 1005 / 16073 | 188 / 93 |
| 17 | | 05'46" (+00'44") | 1002 / 17075 | 185 / 93 |
10月累積里程 : 319.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'16" | 00:12'36" |
| 3 | 05'18" | 00:17'54" |
| 4 | 05'02" | 00:22'56" |
| 5 | 05'07" | 00:28'03" |
| 6 | 05'10" | 00:33'13" |
| 7 | 05'16" | 00:38'29" |
| 8 | 05'07" | 00:43'36" |
| 9 | 05'07" | 00:48'43" |
| 10 | 05'20" | 00:54'03" |
| 11 | 05'26" | 00:59'29" |
| 12 | 05'52" | 01:05'21" |
| 13 | 05'11" | 01:10'32" |
| 14 | 06'01" | 01:16'33" |
| 15 | 05'48" | 01:22'21" |
| 16 | 05'38" | 01:27'59" |
| 17 | 05'47" | 01:33'46" |
| 17.0 | 16'11" | 01:34'31" |
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