10.0 km | 00:50:10 | 05:00/km日期: 2015-10-07 17:32 - 卡路里: 685 Cal - 總步數: 8642 - 平均步頻: 172 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 72%
Pace: 04'58" / 04'42" / 04'50" / 04'50" / 05'03" / 05'02" / 05'17" / 04'51" / 05'12" / 05'07" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'16") | 1004 / 1004 | 171 / 117 |
2 | | 04'43" | 1006 / 2010 | 172 / 122 |
3 | | 04'47" (+00'04") | 1008 / 3018 | 174 / 119 |
4 | | 04'46" (+00'03") | 1007 / 4026 | 172 / 121 |
5 | | 05'02" (+00'19") | 1000 / 5026 | 173 / 114 |
6 | | 05'03" (+00'20") | 1000 / 6027 | 172 / 114 |
7 | | 05'16" (+00'33") | 1010 / 7038 | 171 / 110 |
8 | | 04'50" (+00'07") | 1002 / 8040 | 172 / 119 |
9 | | 05'15" (+00'32") | 1006 / 9046 | 171 / 111 |
10 | | 04'59" (+00'16") | 1007 / 10053 | 172 / 115 |
10月累積里程 : 383.30 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'42" | 00:09'40" |
3 | 04'50" | 00:14'30" |
4 | 04'50" | 00:19'20" |
5 | 05'03" | 00:24'23" |
6 | 05'02" | 00:29'25" |
7 | 05'17" | 00:34'42" |
8 | 04'51" | 00:39'33" |
9 | 05'12" | 00:44'45" |
10 | 05'07" | 00:49'52" |
10.0 | 11'11" | 00:50'10" |