11.3 km | 00:59:51 | 05:17/km日期: 2015-10-05 16:30 - 地點: 員山鄉 - 天氣: 沒下雨 - 卡路里: 663 Cal - 溫度: 32°C - 濕度: 75%
Pace: 05'11" / 04'56" / 05'21" / 05'30" / 05'29" / 05'09" / 05'13" / 05'23" / 05'30" / 05'23" / 05'13" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'12") | 989 / 989 |
2 | | 04'57" | 1012 / 2002 |
3 | | 05'20" (+00'23") | 1000 / 3003 |
4 | | 05'30" (+00'33") | 997 / 4000 |
5 | | 05'26" (+00'29") | 1007 / 5007 |
6 | | 05'08" (+00'11") | 1000 / 6008 |
7 | | 05'12" (+00'15") | 1002 / 7011 |
8 | | 05'22" (+00'25") | 1002 / 8013 |
9 | | 05'32" (+00'35") | 1008 / 9021 |
10 | | 05'20" (+00'23") | 991 / 10013 |
11 | | 05'16" (+00'19") | 1016 / 11030 |
12 | | 04'44" | 295 / 11325 |
10月累積里程 :
54.55 km nike RELENTLESS 2 累積 :
531.0 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'56" | 00:10'07" |
3 | 05'21" | 00:15'28" |
4 | 05'30" | 00:20'58" |
5 | 05'29" | 00:26'27" |
6 | 05'09" | 00:31'36" |
7 | 05'13" | 00:36'49" |
8 | 05'23" | 00:42'12" |
9 | 05'30" | 00:47'42" |
10 | 05'23" | 00:53'05" |
11 | 05'13" | 00:58'18" |
11.3 | 04'45" | 00:59'51" |