10.9 km | 01:00:08 | 05:30/km日期: 2015-10-06 15:12 - 總爬升: 122 m - 卡路里: 639 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'40" / 05'46" / 05'51" / 05'21" / 05'28" / 05'10" / 05'19" / 05'29" / 05'33" / 05'34" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'27") | 987 / 987 |
2 | | 05'41" (+00'29") | 1003 / 1991 |
3 | | 05'55" (+00'43") | 1008 / 3000 |
4 | | 05'17" (+00'05") | 998 / 3999 |
5 | | 05'29" (+00'17") | 1008 / 5007 |
6 | | 05'12" | 1012 / 6019 |
7 | | 05'16" (+00'04") | 1004 / 7023 |
8 | | 05'32" (+00'20") | 1010 / 8033 |
9 | | 05'30" (+00'18") | 1001 / 9035 |
10 | | 05'30" (+00'18") | 1008 / 10043 |
11 | | 05'29" (+00'17") | 874 / 10918 |
10月累積里程 :
310.47 km Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'46" | 00:11'26" |
3 | 05'51" | 00:17'17" |
4 | 05'21" | 00:22'38" |
5 | 05'28" | 00:28'06" |
6 | 05'10" | 00:33'16" |
7 | 05'19" | 00:38'35" |
8 | 05'29" | 00:44'04" |
9 | 05'33" | 00:49'37" |
10 | 05'34" | 00:55'11" |
10.9 | 05'23" | 01:00'08" |