14.0 km | 01:44:10 | 07:26/km日期: 2015-10-06 18:59 - 總爬升: 191 m - 卡路里: 756 Cal - 總步數: 15576 - 平均步頻: 149 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 70%
Pace: 07'39" / 05'53" / 09'08" / 08'57" / 07'41" / 10'46" / 07'40" / 07'18" / 07'58" / 06'08" / 06'43" / 06'37" / 06'18" / 04'57" / 112'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+02'59") | 1002 / 1002 | 163 / 80 |
| 2 | | 06'07" (+01'28") | 1000 / 2002 | 172 / 94 |
| 3 | | 09'37" (+04'58") | 1000 / 3002 | 114 / 90 |
| 4 | | 08'44" (+04'05") | 1000 / 4002 | 160 / 71 |
| 5 | | 07'54" (+03'15") | 1004 / 5007 | 158 / 79 |
| 6 | | 10'39" (+06'00") | 1003 / 6010 | 134 / 69 |
| 7 | | 07'28" (+02'49") | 1008 / 7018 | 151 / 88 |
| 8 | | 07'13" (+02'34") | 1007 / 8026 | 157 / 87 |
| 9 | | 07'55" (+03'16") | 1000 / 9027 | 140 / 90 |
| 10 | | 06'04" (+01'25") | 1001 / 10028 | 155 / 105 |
| 11 | | 07'03" (+02'24") | 1000 / 11028 | 129 / 109 |
| 12 | | 06'23" (+01'44") | 1003 / 12031 | 154 / 101 |
| 13 | | 06'16" (+01'37") | 1009 / 13040 | 169 / 93 |
| 14 | | 04'39" | 1004 / 14045 | 153 / 139 |
| 15 | | 10'25" (+05'46") | 4 / 14050 | 120 / 80 |
10月累積里程 : 510.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 05'53" | 00:13'32" |
| 3 | 09'08" | 00:22'40" |
| 4 | 08'57" | 00:31'37" |
| 5 | 07'41" | 00:39'18" |
| 6 | 10'46" | 00:50'04" |
| 7 | 07'40" | 00:57'44" |
| 8 | 07'18" | 01:05'02" |
| 9 | 07'58" | 01:13'00" |
| 10 | 06'08" | 01:19'08" |
| 11 | 06'43" | 01:25'51" |
| 12 | 06'37" | 01:32'28" |
| 13 | 06'18" | 01:38'46" |
| 14 | 04'57" | 01:43'43" |
| 14.0 | 93'45" | 01:44'10" |
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