13.8 km | 01:19:39 | 05:47/km日期: 2022-10-05 04:32 - 平均心率: 123 - 卡路里: 804 Cal - 總步數: 15500 - 平均步頻: 194 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 71%
Pace: 00'06" / 05'05" / 05'35" / 05'50" / 05'49" / 05'48" / 06'03" / 05'48" / 05'38" / 05'35" / 05'37" / 06'00" / 06'00" / 05'28" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'36") | 1000 / 1000 | 194 / 86 |
| 2 | | 05'36" (+00'15") | 1000 / 2001 | 195 / 91 |
| 3 | | 05'52" (+00'31") | 1002 / 3004 | 193 / 87 |
| 4 | | 05'46" (+00'25") | 1002 / 4007 | 195 / 88 |
| 5 | | 05'48" (+00'27") | 1002 / 5009 | 194 / 88 |
| 6 | | 06'07" (+00'46") | 1002 / 6011 | 193 / 84 |
| 7 | | 05'44" (+00'23") | 1000 / 7012 | 194 / 89 |
| 8 | | 05'39" (+00'18") | 1000 / 8012 | 195 / 90 |
| 9 | | 05'35" (+00'14") | 1002 / 9015 | 193 / 92 |
| 10 | | 05'56" (+00'35") | 1000 / 10016 | 195 / 85 |
| 11 | | 05'59" (+00'38") | 1001 / 11017 | 195 / 85 |
| 12 | | 05'59" (+00'38") | 1001 / 12019 | 193 / 86 |
| 13 | | 05'21" | 1001 / 13020 | 194 / 95 |
| 14 | | 05'38" (+00'17") | 730 / 13750 | 195 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 368.83 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'06" | 00:00'06" |
| 2 | 05'05" | 00:05'11" |
| 3 | 05'35" | 00:10'46" |
| 4 | 05'50" | 00:16'36" |
| 5 | 05'49" | 00:22'25" |
| 6 | 05'48" | 00:28'13" |
| 7 | 06'03" | 00:34'16" |
| 8 | 05'48" | 00:40'04" |
| 9 | 05'38" | 00:45'42" |
| 10 | 05'35" | 00:51'17" |
| 11 | 05'37" | 00:56'54" |
| 12 | 06'00" | 01:02'54" |
| 13 | 06'00" | 01:08'54" |
| 14 | 05'28" | 01:14'22" |
| 13.8 | -21'-16" | 01:19'39" |
29475.9 km | 
2426.7 km
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