12.3 km | 01:11:35 | 05:49/km日期: 2015-10-09 14:51 - 卡路里: 608 Cal - 總步數: 12918 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 65%
Pace: 05'47" / 05'31" / 05'27" / 05'20" / 05'23" / 06'16" / 05'53" / 05'56" / 05'57" / 05'56" / 06'08" / 06'02" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'28") | 1001 / 1001 | 175 / 98 |
| 2 | | 05'30" (+00'12") | 1002 / 2004 | 185 / 97 |
| 3 | | 05'25" (+00'07") | 1005 / 3009 | 187 / 98 |
| 4 | | 05'18" | 1003 / 4013 | 185 / 101 |
| 5 | | 05'22" (+00'04") | 1001 / 5014 | 185 / 100 |
| 6 | | 06'16" (+00'58") | 1007 / 6022 | 164 / 96 |
| 7 | | 05'51" (+00'33") | 1005 / 7027 | 183 / 93 |
| 8 | | 05'54" (+00'36") | 1004 / 8031 | 182 / 92 |
| 9 | | 05'56" (+00'38") | 1004 / 9036 | 184 / 91 |
| 10 | | 05'56" (+00'38") | 1010 / 10046 | 184 / 91 |
| 11 | | 06'02" (+00'44") | 1004 / 11050 | 176 / 93 |
| 12 | | 05'59" (+00'41") | 1005 / 12056 | 179 / 92 |
| 13 | | 06'30" (+01'12") | 294 / 12351 | 158 / 96 |
10月累積里程 : 319.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'31" | 00:11'18" |
| 3 | 05'27" | 00:16'45" |
| 4 | 05'20" | 00:22'05" |
| 5 | 05'23" | 00:27'28" |
| 6 | 06'16" | 00:33'44" |
| 7 | 05'53" | 00:39'37" |
| 8 | 05'56" | 00:45'33" |
| 9 | 05'57" | 00:51'30" |
| 10 | 05'56" | 00:57'26" |
| 11 | 06'08" | 01:03'34" |
| 12 | 06'02" | 01:09'36" |
| 12.3 | 06'43" | 01:11'35" |
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