61.0 km | 08:41:16 | 08:32/km日期: 2015-10-06 22:55 - 地點: 景美橋-淡水-大稻埕 - 天氣: 涼爽 - 卡路里: 3844 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'27" / 06'25" / 06'35" / 06'33" / 06'35" / 06'51" / 06'37" / 06'51" / 06'51" / 06'30" / 07'01" / 07'02" / 06'42" / 06'24" / 16'34" / 06'12" / 06'18" / 06'20" / 09'48" / 06'45" / 06'47" / 06'37" / 06'35" / 06'35" / 06'34" / 07'56" / 06'36" / 06'28" / 06'16" / 06'23" / 13'34" / 10'45" / 06'49" / 06'39" / 06'54" / 06'32" / 10'16" / 37'35" / 15'04" / 06'44" / 06'48" / 06'32" / 08'38" / 06'38" / 13'54" / 09'25" / 06'27" / 09'14" / 06'11" / 14'25" / 11'08" / 08'48" / 06'42" / 07'06" / 07'48" / 08'06" / 13'08" / 09'00" / 12'35" / 08'30" / 07'04" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'17") | 1000 / 1000 |
2 | | 06'24" (+00'14") | 1000 / 2000 |
3 | | 06'34" (+00'24") | 1000 / 3000 |
4 | | 06'33" (+00'23") | 1000 / 4000 |
5 | | 06'34" (+00'24") | 1000 / 5000 |
6 | | 06'51" (+00'41") | 1000 / 6000 |
7 | | 06'37" (+00'27") | 1000 / 7000 |
8 | | 06'50" (+00'40") | 1000 / 8000 |
9 | | 06'50" (+00'40") | 1000 / 9000 |
10 | | 06'31" (+00'21") | 1000 / 10000 |
11 | | 07'00" (+00'50") | 1000 / 11000 |
12 | | 07'02" (+00'52") | 1000 / 12000 |
13 | | 06'42" (+00'32") | 1000 / 13000 |
14 | | 06'23" (+00'13") | 1000 / 14000 |
15 | | 16'34" (+10'24") | 1000 / 15000 |
16 | | 06'12" (+00'02") | 1000 / 16000 |
17 | | 06'17" (+00'07") | 1000 / 17000 |
18 | | 06'20" (+00'10") | 1000 / 18000 |
19 | | 09'48" (+03'38") | 1000 / 19000 |
20 | | 06'45" (+00'35") | 1000 / 20000 |
21 | | 06'46" (+00'36") | 1000 / 21000 |
22 | | 06'36" (+00'26") | 1000 / 22000 |
23 | | 06'35" (+00'25") | 1000 / 23000 |
24 | | 06'35" (+00'25") | 1000 / 24000 |
25 | | 06'33" (+00'23") | 1000 / 25000 |
26 | | 07'55" (+01'45") | 1000 / 26000 |
27 | | 06'36" (+00'26") | 1000 / 27000 |
28 | | 06'28" (+00'18") | 1000 / 28000 |
29 | | 06'16" (+00'06") | 1000 / 29000 |
30 | | 06'22" (+00'12") | 1000 / 30000 |
31 | | 13'33" (+07'23") | 1000 / 31000 |
32 | | 10'44" (+04'34") | 1000 / 32000 |
33 | | 06'49" (+00'39") | 1000 / 33000 |
34 | | 06'38" (+00'28") | 1000 / 34000 |
35 | | 06'53" (+00'43") | 1000 / 35000 |
36 | | 06'31" (+00'21") | 1000 / 36000 |
37 | | 10'16" (+04'06") | 1000 / 37000 |
38 | | 37'35" (+31'25") | 1000 / 38000 |
39 | | 15'03" (+08'53") | 1000 / 39000 |
40 | | 06'43" (+00'33") | 1000 / 40000 |
41 | | 06'47" (+00'37") | 1000 / 41000 |
42 | | 06'32" (+00'22") | 1000 / 42000 |
43 | | 08'37" (+02'27") | 1000 / 43000 |
44 | | 06'37" (+00'27") | 1000 / 44000 |
45 | | 13'46" (+07'36") | 1000 / 45000 |
46 | | 09'33" (+03'23") | 1000 / 46000 |
47 | | 06'26" (+00'16") | 1000 / 47000 |
48 | | 09'14" (+03'04") | 1000 / 48000 |
49 | | 06'10" | 1000 / 49000 |
50 | | 14'25" (+08'15") | 1000 / 50000 |
51 | | 11'07" (+04'57") | 1000 / 51000 |
52 | | 08'48" (+02'38") | 1000 / 52000 |
53 | | 06'41" (+00'31") | 1000 / 53000 |
54 | | 07'06" (+00'56") | 1000 / 54000 |
55 | | 07'47" (+01'37") | 1000 / 55000 |
56 | | 08'05" (+01'55") | 1000 / 56000 |
57 | | 13'08" (+06'58") | 1000 / 57000 |
58 | | 09'00" (+02'50") | 1000 / 58000 |
59 | | 12'32" (+06'22") | 1000 / 59000 |
60 | | 08'31" (+02'21") | 1000 / 60000 |
61 | | 07'04" (+00'54") | 1000 / 61000 |
62 | | 17'19" (+11'09") | 9 / 61009 |
10月累積里程 :
333.69 km asics gel-kayano 20 累積 :
1793.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'25" | 00:12'52" |
3 | 06'35" | 00:19'27" |
4 | 06'33" | 00:26'00" |
5 | 06'35" | 00:32'35" |
6 | 06'51" | 00:39'26" |
7 | 06'37" | 00:46'03" |
8 | 06'51" | 00:52'54" |
9 | 06'51" | 00:59'45" |
10 | 06'30" | 01:06'15" |
11 | 07'01" | 01:13'16" |
12 | 07'02" | 01:20'18" |
13 | 06'42" | 01:27'00" |
14 | 06'24" | 01:33'24" |
15 | 16'34" | 01:49'58" |
16 | 06'12" | 01:56'10" |
17 | 06'18" | 02:02'28" |
18 | 06'20" | 02:08'48" |
19 | 09'48" | 02:18'36" |
20 | 06'45" | 02:25'21" |
21 | 06'47" | 02:32'08" |
22 | 06'37" | 02:38'45" |
23 | 06'35" | 02:45'20" |
24 | 06'35" | 02:51'55" |
25 | 06'34" | 02:58'29" |
26 | 07'56" | 03:06'25" |
27 | 06'36" | 03:13'01" |
28 | 06'28" | 03:19'29" |
29 | 06'16" | 03:25'45" |
30 | 06'23" | 03:32'08" |
31 | 13'34" | 03:45'42" |
32 | 10'45" | 03:56'27" |
33 | 06'49" | 04:03'16" |
34 | 06'39" | 04:09'55" |
35 | 06'54" | 04:16'49" |
36 | 06'32" | 04:23'21" |
37 | 10'16" | 04:33'37" |
38 | 37'35" | 05:11'12" |
39 | 15'04" | 05:26'16" |
40 | 06'44" | 05:33'00" |
41 | 06'48" | 05:39'48" |
42 | 06'32" | 05:46'20" |
43 | 08'38" | 05:54'58" |
44 | 06'38" | 06:01'36" |
45 | 13'54" | 06:15'30" |
46 | 09'25" | 06:24'55" |
47 | 06'27" | 06:31'22" |
48 | 09'14" | 06:40'36" |
49 | 06'11" | 06:46'47" |
50 | 14'25" | 07:01'12" |
51 | 11'08" | 07:12'20" |
52 | 08'48" | 07:21'08" |
53 | 06'42" | 07:27'50" |
54 | 07'06" | 07:34'56" |
55 | 07'48" | 07:42'44" |
56 | 08'06" | 07:50'50" |
57 | 13'08" | 08:03'58" |
58 | 09'00" | 08:12'58" |
59 | 12'35" | 08:25'33" |
60 | 08'30" | 08:34'03" |
61 | 07'04" | 08:41'07" |
61.0 | 15'42" | 08:41'16" |