21.3 km | 02:06:40 | 05:57/km日期: 2015-10-09 15:25 - 卡路里: 1263 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'45" / 06'09" / 06'02" / 06'06" / 05'53" / 06'01" / 05'58" / 06'14" / 05'57" / 06'18" / 06'09" / 05'50" / 05'49" / 06'10" / 05'53" / 05'45" / 05'46" / 05'49" / 05'45" / 05'54" / 05'49" / 06'04" /
10月累積里程 : 81.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'09" | 00:11'54" |
3 | 06'02" | 00:17'56" |
4 | 06'06" | 00:24'02" |
5 | 05'53" | 00:29'55" |
6 | 06'01" | 00:35'56" |
7 | 05'58" | 00:41'54" |
8 | 06'14" | 00:48'08" |
9 | 05'57" | 00:54'05" |
10 | 06'18" | 01:00'23" |
11 | 06'09" | 01:06'32" |
12 | 05'50" | 01:12'22" |
13 | 05'49" | 01:18'11" |
14 | 06'10" | 01:24'21" |
15 | 05'53" | 01:30'14" |
16 | 05'45" | 01:35'59" |
17 | 05'46" | 01:41'45" |
18 | 05'49" | 01:47'34" |
19 | 05'45" | 01:53'19" |
20 | 05'54" | 01:59'13" |
21 | 05'49" | 02:05'02" |
21.3 | 06'03" | 02:06'40" |