15.2 km | 01:28:52 | 05:51/km日期: 2022-10-09 07:21 - 平均心率: 135 - 卡路里: 938 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 90%
Pace: 07'09" / 07'20" / 06'40" / 05'50" / 14'55" / 05'42" / 05'58" / 06'11" / 05'44" / 05'53" / 05'38" / 05'35" / 05'20" / 06'56" / 05'16" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'53") | 1000 / 1000 |
| 2 | | 06'14" (+00'58") | 1000 / 2000 |
| 3 | | 06'09" (+00'53") | 1000 / 3000 |
| 4 | | 05'49" (+00'33") | 1000 / 4000 |
| 5 | | 05'55" (+00'39") | 1000 / 5000 |
| 6 | | 05'42" (+00'26") | 1000 / 6000 |
| 7 | | 05'58" (+00'42") | 1000 / 7000 |
| 8 | | 06'10" (+00'54") | 1000 / 8000 |
| 9 | | 05'44" (+00'28") | 1000 / 9000 |
| 10 | | 05'53" (+00'37") | 1000 / 10000 |
| 11 | | 05'38" (+00'22") | 1000 / 11000 |
| 12 | | 05'34" (+00'18") | 1000 / 12000 |
| 13 | | 05'20" (+00'04") | 1000 / 13000 |
| 14 | | 05'17" (+00'01") | 1000 / 14000 |
| 15 | | 05'16" | 1000 / 15000 |
| 16 | | 06'20" (+01'04") | 154 / 15154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
341.47 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'20" | 00:14'29" |
| 3 | 06'40" | 00:21'09" |
| 4 | 05'50" | 00:26'59" |
| 5 | 14'55" | 00:41'54" |
| 6 | 05'42" | 00:47'36" |
| 7 | 05'58" | 00:53'34" |
| 8 | 06'11" | 00:59'45" |
| 9 | 05'44" | 01:05'29" |
| 10 | 05'53" | 01:11'22" |
| 11 | 05'38" | 01:17'00" |
| 12 | 05'35" | 01:22'35" |
| 13 | 05'20" | 01:27'55" |
| 14 | 06'56" | 01:34'51" |
| 15 | 05'16" | 01:40'07" |
| 15.2 | 06'22" | 01:41'06" |
展開計圈分析
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