15.0 km | 01:41:15 | 06:44/km日期: 2015-10-06 22:29 - 卡路里: 1121 Cal - 總步數: 15866 - 平均步頻: 156 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 88%
Pace: 05'21" / 05'25" / 05'22" / 05'22" / 05'32" / 06'02" / 05'46" / 06'10" / 07'21" / 08'53" / 08'05" / 08'14" / 07'43" / 07'46" / 07'54" / 28'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'17") | 501 / 501 | 169 / 107 |
| 2 | | 05'12" | 498 / 1000 | 173 / 110 |
| 3 | | 05'14" (+00'02") | 505 / 1505 | 174 / 109 |
| 4 | | 05'30" (+00'18") | 501 / 2007 | 173 / 104 |
| 5 | | 05'23" (+00'11") | 494 / 2501 | 174 / 106 |
| 6 | | 05'22" (+00'10") | 502 / 3004 | 174 / 107 |
| 7 | | 05'23" (+00'11") | 503 / 3508 | 174 / 106 |
| 8 | | 05'21" (+00'09") | 494 / 4002 | 173 / 107 |
| 9 | | 05'36" (+00'24") | 502 / 4504 | 172 / 103 |
| 10 | | 05'30" (+00'18") | 502 / 5007 | 172 / 105 |
| 11 | | 06'13" (+01'01") | 495 / 5503 | 168 / 95 |
| 12 | | 05'50" (+00'38") | 504 / 6008 | 170 / 100 |
| 13 | | 05'48" (+00'36") | 499 / 6507 | 169 / 101 |
| 14 | | 05'43" (+00'31") | 492 / 7000 | 170 / 102 |
| 15 | | 05'31" (+00'19") | 500 / 7500 | 170 / 105 |
| 16 | | 06'53" (+01'41") | 503 / 8003 | 165 / 88 |
| 17 | | 07'09" (+01'57") | 498 / 8502 | 163 / 85 |
| 18 | | 07'34" (+02'22") | 499 / 9001 | 161 / 81 |
| 19 | | 07'50" (+02'38") | 497 / 9499 | 160 / 79 |
| 20 | | 09'51" (+04'39") | 507 / 10006 | 116 / 86 |
| 21 | | 07'56" (+02'44") | 499 / 10506 | 159 / 78 |
| 22 | | 08'10" (+02'58") | 501 / 11008 | 158 / 77 |
| 23 | | 07'44" (+02'32") | 497 / 11505 | 159 / 80 |
| 24 | | 08'45" (+03'33") | 500 / 12005 | 121 / 94 |
| 25 | | 07'53" (+02'41") | 493 / 12499 | 159 / 79 |
| 26 | | 07'37" (+02'25") | 500 / 12999 | 159 / 82 |
| 27 | | 07'26" (+02'14") | 499 / 13499 | 160 / 83 |
| 28 | | 08'08" (+02'56") | 506 / 14005 | 142 / 86 |
| 29 | | 08'48" (+03'36") | 497 / 14503 | 90 / 125 |
| 30 | | 07'08" (+01'56") | 497 / 15000 | 132 / 105 |
| 31 | | 15'57" (+10'45") | 9 / 15009 | 160 / 39 |
10月累積里程 : 169.82 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'25" | 00:10'46" |
| 3 | 05'22" | 00:16'08" |
| 4 | 05'22" | 00:21'30" |
| 5 | 05'32" | 00:27'02" |
| 6 | 06'02" | 00:33'04" |
| 7 | 05'46" | 00:38'50" |
| 8 | 06'10" | 00:45'00" |
| 9 | 07'21" | 00:52'21" |
| 10 | 08'53" | 01:01'14" |
| 11 | 08'05" | 01:09'19" |
| 12 | 08'14" | 01:17'33" |
| 13 | 07'43" | 01:25'16" |
| 14 | 07'46" | 01:33'02" |
| 15 | 07'54" | 01:40'56" |
| 15.0 | 28'47" | 01:41'15" |
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