10.3 km | 01:48:17 | 10:27/km日期: 2022-10-10 06:09 - 卡路里: 516 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 81%
Pace: 09'40" / 08'12" / 08'45" / 09'25" / 12'14" / 14'26" / 13'45" / 11'39" / 08'23" / 07'52" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+02'19") | 1000 / 1000 |
| 2 | | 08'12" (+00'21") | 1000 / 2000 |
| 3 | | 08'44" (+00'53") | 1000 / 3000 |
| 4 | | 09'25" (+01'34") | 1000 / 4000 |
| 5 | | 12'12" (+04'21") | 1000 / 5000 |
| 6 | | 14'25" (+06'34") | 1000 / 6000 |
| 7 | | 13'45" (+05'54") | 1000 / 7000 |
| 8 | | 11'40" (+03'49") | 1000 / 8000 |
| 9 | | 08'23" (+00'32") | 1000 / 9000 |
| 10 | | 07'51" | 1000 / 10000 |
| 11 | | 09'47" (+01'56") | 350 / 10350 |
10月累積里程 : 260.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 08'12" | 00:17'52" |
| 3 | 08'45" | 00:26'37" |
| 4 | 09'25" | 00:36'02" |
| 5 | 12'14" | 00:48'16" |
| 6 | 14'26" | 01:02'42" |
| 7 | 13'45" | 01:16'27" |
| 8 | 11'39" | 01:28'06" |
| 9 | 08'23" | 01:36'29" |
| 10 | 07'52" | 01:44'21" |
| 10.3 | 09'45" | 01:47'46" |
留言 
展開計圈分析
