10.1 km | 01:04:35 | 06:21/km日期: 2015-10-10 18:41 - 卡路里: 547 Cal - 總步數: 11212 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'15" / 06'12" / 06'07" / 06'10" / 06'19" / 06'34" / 06'39" / 06'28" / 06'30" / 06'27" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'08") | 1001 / 1001 | 171 / 93 |
2 | | 06'10" (+00'04") | 1004 / 2006 | 172 / 93 |
3 | | 06'06" | 1002 / 3008 | 174 / 93 |
4 | | 06'10" (+00'04") | 1009 / 4017 | 175 / 92 |
5 | | 06'14" (+00'08") | 1000 / 5018 | 172 / 92 |
6 | | 06'35" (+00'29") | 1007 / 6025 | 174 / 86 |
7 | | 06'34" (+00'28") | 1002 / 7027 | 174 / 87 |
8 | | 06'28" (+00'22") | 1008 / 8036 | 174 / 88 |
9 | | 06'28" (+00'22") | 1003 / 9039 | 174 / 88 |
10 | | 06'22" (+00'16") | 1001 / 10040 | 172 / 90 |
11 | | 06'13" (+00'07") | 144 / 10185 | 157 / 101 |
10月累積里程 : 98.23 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'12" | 00:12'27" |
3 | 06'07" | 00:18'34" |
4 | 06'10" | 00:24'44" |
5 | 06'19" | 00:31'03" |
6 | 06'34" | 00:37'37" |
7 | 06'39" | 00:44'16" |
8 | 06'28" | 00:50'44" |
9 | 06'30" | 00:57'14" |
10 | 06'27" | 01:03'41" |
10.1 | 06'13" | 01:04'35" |