11.0 km | 00:57:17 | 05:11/km日期: 2015-10-09 13:43 - 總爬升: 160 m - 地點: 沙崙國中 - 天氣: 熱 - 卡路里: 574 Cal - 溫度: 32°C - 濕度: 61%
Pace: 05'51" / 05'31" / 06'05" / 05'20" / 05'27" / 05'42" / 05'38" / 05'24" / 05'26" / 05'36" / 32'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'25") | 999 / 999 |
2 | | 05'30" (+00'08") | 998 / 1998 |
3 | | 06'02" (+00'40") | 1000 / 2998 |
4 | | 05'22" | 1013 / 4012 |
5 | | 05'26" (+00'04") | 1002 / 5014 |
6 | | 05'43" (+00'21") | 994 / 6008 |
7 | | 05'36" (+00'14") | 1003 / 7012 |
8 | | 05'27" (+00'05") | 1005 / 8018 |
9 | | 05'23" (+00'01") | 1006 / 9025 |
10 | | 05'38" (+00'16") | 1008 / 10033 |
11 | | 04'47" | 233 / 10266 |
10月累積里程 :
329.47 km 母子丫拖 2代 累積 :
5662.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'31" | 00:11'22" |
3 | 06'05" | 00:17'27" |
4 | 05'20" | 00:22'47" |
5 | 05'27" | 00:28'14" |
6 | 05'42" | 00:33'56" |
7 | 05'38" | 00:39'34" |
8 | 05'24" | 00:44'58" |
9 | 05'26" | 00:50'24" |
10 | 05'36" | 00:56'00" |
10.3 | 04'48" | 00:57'17" |