15.0 km | 01:21:16 | 05:24/km日期: 2022-10-13 16:14 - 平均心率: 146 - 卡路里: 1227 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 82%
Pace: 05'43" / 05'35" / 05'34" / 05'36" / 05'29" / 05'35" / 05'30" / 05'34" / 05'31" / 05'22" / 06'20" / 05'13" / 05'11" / 05'08" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'51") | 1000 / 1000 |
| 2 | | 05'34" (+00'42") | 1000 / 2000 |
| 3 | | 05'33" (+00'41") | 1000 / 3000 |
| 4 | | 05'35" (+00'43") | 1000 / 4000 |
| 5 | | 05'29" (+00'37") | 1000 / 5000 |
| 6 | | 05'34" (+00'42") | 1000 / 6000 |
| 7 | | 05'30" (+00'38") | 1000 / 7000 |
| 8 | | 05'33" (+00'41") | 1000 / 8000 |
| 9 | | 05'30" (+00'38") | 1000 / 9000 |
| 10 | | 05'22" (+00'30") | 1000 / 10000 |
| 11 | | 05'20" (+00'28") | 1000 / 11000 |
| 12 | | 05'12" (+00'20") | 1000 / 12000 |
| 13 | | 05'11" (+00'19") | 1000 / 13000 |
| 14 | | 05'07" (+00'15") | 1000 / 14000 |
| 15 | | 04'52" | 1000 / 15000 |
| 16 | | 04'19" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
214.73 km 
nike 飛馬38（白） 累積 :
1727.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 05'34" | 00:16'52" |
| 4 | 05'36" | 00:22'28" |
| 5 | 05'29" | 00:27'57" |
| 6 | 05'35" | 00:33'32" |
| 7 | 05'30" | 00:39'02" |
| 8 | 05'34" | 00:44'36" |
| 9 | 05'31" | 00:50'07" |
| 10 | 05'22" | 00:55'29" |
| 11 | 06'20" | 01:01'49" |
| 12 | 05'13" | 01:07'02" |
| 13 | 05'11" | 01:12'13" |
| 14 | 05'08" | 01:17'21" |
| 15 | 04'52" | 01:22'13" |
| 15.0 | 04'15" | 01:22'16" |
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