1.5 km | 01:00:58 | 40:38/km日期: 2022-10-13 11:31 - 卡路里: 310 Cal - 平均步頻: 112 - 溫度: 29°C - 濕度: 62%
Pace: 27'24" / 19'51" / 01'06" / 00'50" / 00'49" / 00'48" / 00'50" / 00'57" / 00'56" / 01'17" / 04'45" / 01'03" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'36" (+26'48") | 1000 / 1000 |
| 2 | | 19'57" (+19'09") | 1000 / 2000 |
| 3 | | 01'05" (+00'17") | 1000 / 3000 |
| 4 | | 00'50" (+00'02") | 1000 / 4000 |
| 5 | | 00'49" (+00'01") | 1000 / 5000 |
| 6 | | 00'48" | 1000 / 6000 |
| 7 | | 00'49" (+00'01") | 1000 / 7000 |
| 8 | | 00'57" (+00'09") | 1000 / 8000 |
| 9 | | 00'56" (+00'08") | 1000 / 9000 |
| 10 | | 01'17" (+00'29") | 1000 / 10000 |
| 11 | | 04'44" (+03'56") | 1000 / 11000 |
| 12 | | 01'02" (+00'14") | 1000 / 12000 |
10月累積里程 : 260.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'24" | 00:27'24" |
| 2 | 19'51" | 00:47'15" |
| 3 | 01'06" | 00:48'21" |
| 4 | 00'50" | 00:49'11" |
| 5 | 00'49" | 00:50'00" |
| 6 | 00'48" | 00:50'48" |
| 7 | 00'50" | 00:51'38" |
| 8 | 00'57" | 00:52'35" |
| 9 | 00'56" | 00:53'31" |
| 10 | 01'17" | 00:54'48" |
| 11 | 04'45" | 00:59'33" |
| 12 | 01'03" | 01:00'36" |
| 12.1 | 00'43" | 01:00'40" |
留言 
展開計圈分析
