24.1 km | 02:49:22 | 07:02/km日期: 2015-10-10 06:23 - 總爬升: 390 m - 卡路里: 1278 Cal - 溫度: 22°C - 濕度: 79%
Pace: 07'19" / 07'05" / 07'07" / 06'39" / 07'00" / 06'47" / 06'39" / 06'32" / 06'27" / 06'33" / 07'05" / 10'39" / 06'27" / 06'52" / 09'01" / 07'17" / 06'17" / 06'39" / 06'28" / 06'40" / 07'07" / 06'43" / 06'36" / 06'34" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'59") | 990 / 990 |
2 | | 07'02" (+00'45") | 1007 / 1998 |
3 | | 07'10" (+00'53") | 1002 / 3001 |
4 | | 06'38" (+00'21") | 1000 / 4001 |
5 | | 06'57" (+00'40") | 1005 / 5006 |
6 | | 06'49" (+00'32") | 995 / 6001 |
7 | | 06'37" (+00'20") | 1004 / 7006 |
8 | | 06'28" (+00'11") | 1009 / 8015 |
9 | | 06'31" (+00'14") | 1003 / 9019 |
10 | | 06'33" (+00'16") | 999 / 10018 |
11 | | 07'05" (+00'48") | 1003 / 11021 |
12 | | 10'35" (+04'18") | 992 / 12014 |
13 | | 06'27" (+00'10") | 1013 / 13028 |
14 | | 06'52" (+00'35") | 999 / 14028 |
15 | | 09'11" (+02'54") | 1005 / 15033 |
16 | | 07'09" (+00'52") | 998 / 16032 |
17 | | 06'17" | 999 / 17031 |
18 | | 06'38" (+00'21") | 1001 / 18033 |
19 | | 06'28" (+00'11") | 999 / 19032 |
20 | | 06'41" (+00'24") | 1004 / 20037 |
21 | | 07'07" (+00'50") | 1012 / 21049 |
22 | | 06'36" (+00'19") | 994 / 22044 |
23 | | 06'42" (+00'25") | 1009 / 23053 |
24 | | 06'38" (+00'21") | 994 / 24047 |
25 | | 14'11" (+07'54") | 29 / 24077 |
10月累積里程 :
176.03 km 亞瑟士 TARTHERZEAL 2-wide 虎走 累積 :
1768.8 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'05" | 00:14'24" |
3 | 07'07" | 00:21'31" |
4 | 06'39" | 00:28'10" |
5 | 07'00" | 00:35'10" |
6 | 06'47" | 00:41'57" |
7 | 06'39" | 00:48'36" |
8 | 06'32" | 00:55'08" |
9 | 06'27" | 01:01'35" |
10 | 06'33" | 01:08'08" |
11 | 07'05" | 01:15'13" |
12 | 10'39" | 01:25'52" |
13 | 06'27" | 01:32'19" |
14 | 06'52" | 01:39'11" |
15 | 09'01" | 01:48'12" |
16 | 07'17" | 01:55'29" |
17 | 06'17" | 02:01'46" |
18 | 06'39" | 02:08'25" |
19 | 06'28" | 02:14'53" |
20 | 06'40" | 02:21'33" |
21 | 07'07" | 02:28'40" |
22 | 06'43" | 02:35'23" |
23 | 06'36" | 02:41'59" |
24 | 06'34" | 02:48'33" |
24.1 | 10'34" | 02:49'22" |