10.2 km | 00:54:04 | 05:17/km日期: 2015-10-11 21:57 - 卡路里: 762 Cal - 總步數: 9460 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'03" / 05'07" / 05'07" / 05'11" / 05'22" / 05'14" / 05'26" / 05'17" / 05'35" / 05'26" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'15") | 501 / 501 | 174 / 111 |
| 2 | | 04'54" | 503 / 1004 | 177 / 114 |
| 3 | | 04'58" (+00'04") | 502 / 1507 | 178 / 112 |
| 4 | | 05'16" (+00'22") | 495 / 2003 | 177 / 106 |
| 5 | | 05'06" (+00'12") | 499 / 2502 | 177 / 110 |
| 6 | | 05'09" (+00'15") | 497 / 3000 | 176 / 110 |
| 7 | | 05'10" (+00'16") | 505 / 3505 | 175 / 109 |
| 8 | | 05'10" (+00'16") | 495 / 4001 | 174 / 110 |
| 9 | | 05'27" (+00'33") | 507 / 4509 | 174 / 104 |
| 10 | | 05'19" (+00'25") | 497 / 5006 | 173 / 108 |
| 11 | | 05'09" (+00'15") | 498 / 5504 | 174 / 111 |
| 12 | | 05'20" (+00'26") | 500 / 6004 | 174 / 107 |
| 13 | | 05'11" (+00'17") | 496 / 6501 | 174 / 110 |
| 14 | | 05'39" (+00'45") | 503 / 7005 | 172 / 102 |
| 15 | | 05'20" (+00'26") | 499 / 7505 | 174 / 107 |
| 16 | | 05'09" (+00'15") | 496 / 8002 | 175 / 110 |
| 17 | | 05'38" (+00'44") | 505 / 8507 | 175 / 101 |
| 18 | | 05'33" (+00'39") | 492 / 8999 | 174 / 103 |
| 19 | | 05'48" (+00'54") | 505 / 9505 | 173 / 99 |
| 20 | | 05'07" (+00'13") | 500 / 10005 | 174 / 111 |
| 21 | | 05'57" (+01'03") | 201 / 10207 | 170 / 98 |
10月累積里程 : 169.82 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'07" | 00:10'10" |
| 3 | 05'07" | 00:15'17" |
| 4 | 05'11" | 00:20'28" |
| 5 | 05'22" | 00:25'50" |
| 6 | 05'14" | 00:31'04" |
| 7 | 05'26" | 00:36'30" |
| 8 | 05'17" | 00:41'47" |
| 9 | 05'35" | 00:47'22" |
| 10 | 05'26" | 00:52'48" |
| 10.2 | 06'05" | 00:54'04" |
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