15.0 km | 01:07:42 | 04:30/km日期: 2015-10-13 17:30 - 卡路里: 811 Cal - 總步數: 12232 - 平均步頻: 180 - 平均步幅: 122 cm - 溫度: 22°C - 濕度: 63%
Pace: 04'35" / 04'39" / 04'26" / 04'09" / 04'12" / 04'41" / 04'45" / 04'42" / 04'40" / 04'33" / 04'32" / 04'29" / 04'36" / 04'23" / 04'15" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'34" (+00'26") | 1001 / 1001 | 180 / 121 |
| 2 | | 04'37" (+00'29") | 1007 / 2008 | 179 / 120 |
| 3 | | 04'24" (+00'16") | 1005 / 3014 | 179 / 126 |
| 4 | | 04'08" | 1000 / 4015 | 181 / 132 |
| 5 | | 04'11" (+00'03") | 1003 / 5019 | 182 / 131 |
| 6 | | 04'39" (+00'31") | 1004 / 6023 | 180 / 118 |
| 7 | | 04'44" (+00'36") | 1001 / 7025 | 179 / 117 |
| 8 | | 04'42" (+00'34") | 1007 / 8032 | 179 / 118 |
| 9 | | 04'35" (+00'27") | 1004 / 9037 | 179 / 121 |
| 10 | | 04'34" (+00'26") | 1005 / 10043 | 180 / 121 |
| 11 | | 04'30" (+00'22") | 1006 / 11049 | 180 / 123 |
| 12 | | 04'28" (+00'20") | 1002 / 12052 | 181 / 123 |
| 13 | | 04'35" (+00'27") | 1001 / 13053 | 180 / 120 |
| 14 | | 04'21" (+00'13") | 1004 / 14057 | 181 / 126 |
| 15 | | 04'12" (+00'04") | 1004 / 15062 | 183 / 129 |
10月累積里程 : 625.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'39" | 00:09'14" |
| 3 | 04'26" | 00:13'40" |
| 4 | 04'09" | 00:17'49" |
| 5 | 04'12" | 00:22'01" |
| 6 | 04'41" | 00:26'42" |
| 7 | 04'45" | 00:31'27" |
| 8 | 04'42" | 00:36'09" |
| 9 | 04'40" | 00:40'49" |
| 10 | 04'33" | 00:45'22" |
| 11 | 04'32" | 00:49'54" |
| 12 | 04'29" | 00:54'23" |
| 13 | 04'36" | 00:58'59" |
| 14 | 04'23" | 01:03'22" |
| 15 | 04'15" | 01:07'37" |
| 15.0 | 05'59" | 01:07'42" |
留言 
展開計圈分析
