15.1 km | 01:30:48 | 06:01/km日期: 2022-10-19 15:25 - 平均心率: 142 - 卡路里: 814 Cal - 總步數: 15886 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 65%
Pace: 06'24" / 06'18" / 06'27" / 06'25" / 06'18" / 06'28" / 06'08" / 05'58" / 05'55" / 05'33" / 05'46" / 05'44" / 05'46" / 05'18" / 05'17" / 14'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'15") | 1002 / 1002 | 177 / 88 |
| 2 | | 06'20" (+01'12") | 1001 / 2003 | 177 / 89 |
| 3 | | 06'27" (+01'19") | 1000 / 3004 | 173 / 89 |
| 4 | | 06'28" (+01'20") | 1002 / 4006 | 174 / 88 |
| 5 | | 06'17" (+01'09") | 1002 / 5008 | 173 / 91 |
| 6 | | 06'28" (+01'20") | 1000 / 6009 | 172 / 89 |
| 7 | | 06'11" (+01'03") | 1000 / 7009 | 175 / 91 |
| 8 | | 05'55" (+00'47") | 1001 / 8011 | 175 / 95 |
| 9 | | 05'58" (+00'50") | 1001 / 9012 | 177 / 94 |
| 10 | | 05'49" (+00'41") | 1000 / 10013 | 173 / 99 |
| 11 | | 05'49" (+00'41") | 1000 / 11014 | 173 / 98 |
| 12 | | 05'42" (+00'34") | 1001 / 12016 | 175 / 99 |
| 13 | | 05'43" (+00'35") | 1000 / 13016 | 173 / 100 |
| 14 | | 05'33" (+00'25") | 1000 / 14016 | 175 / 102 |
| 15 | | 05'08" | 1002 / 15019 | 176 / 110 |
| 16 | | 07'08" (+02'00") | 53 / 15073 | 166 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 302.74 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'18" | 00:12'42" |
| 3 | 06'27" | 00:19'09" |
| 4 | 06'25" | 00:25'34" |
| 5 | 06'18" | 00:31'52" |
| 6 | 06'28" | 00:38'20" |
| 7 | 06'08" | 00:44'28" |
| 8 | 05'58" | 00:50'26" |
| 9 | 05'55" | 00:56'21" |
| 10 | 05'33" | 01:01'54" |
| 11 | 05'46" | 01:07'40" |
| 12 | 05'44" | 01:13'24" |
| 13 | 05'46" | 01:19'10" |
| 14 | 05'18" | 01:24'28" |
| 15 | 05'17" | 01:29'45" |
| 15.1 | 14'06" | 01:30'48" |
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