10.1 km | 01:05:37 | 06:29/km日期: 2015-10-15 05:58 - 總爬升: 159 m - 卡路里: 618 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'52" / 06'15" / 06'06" / 05'55" / 05'46" / 08'22" / 05'05" / 04'59" / 10'34" / 05'05" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'48") | 997 / 997 |
| 2 | | 06'17" (+01'19") | 995 / 1993 |
| 3 | | 06'05" (+01'07") | 1003 / 2997 |
| 4 | | 05'54" (+00'56") | 1013 / 4011 |
| 5 | | 05'45" (+00'47") | 1000 / 5011 |
| 6 | | 08'20" (+03'22") | 1002 / 6013 |
| 7 | | 05'07" (+00'09") | 1003 / 7017 |
| 8 | | 04'58" | 1006 / 8023 |
| 9 | | 10'27" (+05'29") | 1009 / 9033 |
| 10 | | 05'09" (+00'11") | 997 / 10030 |
| 11 | | 06'32" (+01'34") | 73 / 10104 |
10月累積里程 :
325.84 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'15" | 00:13'07" |
| 3 | 06'06" | 00:19'13" |
| 4 | 05'55" | 00:25'08" |
| 5 | 05'46" | 00:30'54" |
| 6 | 08'22" | 00:39'16" |
| 7 | 05'05" | 00:44'21" |
| 8 | 04'59" | 00:49'20" |
| 9 | 10'34" | 00:59'54" |
| 10 | 05'05" | 01:04'59" |
| 10.1 | 06'03" | 01:05'37" |
展開計圈分析
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