10.2 km | 00:50:29 | 04:58/km日期: 2015-10-14 18:43 - 卡路里: 732 Cal - 總步數: 8894 - 平均步頻: 176 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 71%
Pace: 05'13" / 05'04" / 04'57" / 05'11" / 04'58" / 04'53" / 04'52" / 04'53" / 04'45" / 04'53" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'28") | 1001 / 1001 | 174 / 110 |
| 2 | | 05'02" (+00'18") | 1005 / 2007 | 177 / 111 |
| 3 | | 04'57" (+00'13") | 1008 / 3016 | 177 / 113 |
| 4 | | 05'05" (+00'21") | 1007 / 4023 | 174 / 112 |
| 5 | | 04'57" (+00'13") | 1000 / 5024 | 175 / 114 |
| 6 | | 04'53" (+00'09") | 1005 / 6029 | 176 / 115 |
| 7 | | 04'50" (+00'06") | 1008 / 7038 | 177 / 116 |
| 8 | | 04'50" (+00'06") | 1004 / 8042 | 176 / 117 |
| 9 | | 04'44" | 1006 / 9048 | 177 / 118 |
| 10 | | 04'49" (+00'05") | 1000 / 10049 | 175 / 118 |
| 11 | | 05'09" (+00'25") | 161 / 10211 | 168 / 115 |
10月累積里程 :
147.22 km 
saucony 自然3系列 Virrata 累積 :
795.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'04" | 00:10'17" |
| 3 | 04'57" | 00:15'14" |
| 4 | 05'11" | 00:20'25" |
| 5 | 04'58" | 00:25'23" |
| 6 | 04'53" | 00:30'16" |
| 7 | 04'52" | 00:35'08" |
| 8 | 04'53" | 00:40'01" |
| 9 | 04'45" | 00:44'46" |
| 10 | 04'53" | 00:49'39" |
| 10.2 | 05'09" | 00:50'29" |
留言 
展開計圈分析
