41.8 km | 05:07:16 | 07:20/km日期: 2022-10-22 06:09 - 總爬升: 452 m - 卡路里: 2297 Cal - 平均步頻: 46 - 溫度: 24°C - 濕度: 99%
Pace: 04'45" / 05'09" / 05'50" / 04'49" / 05'32" / 05'42" / 05'34" / 05'40" / 06'21" / 05'35" / 06'18" / 05'24" / 06'37" / 05'43" / 05'27" / 06'23" / 05'59" / 06'00" / 06'12" / 05'38" / 05'53" / 07'09" / 06'05" / 06'04" / 06'36" / 06'01" / 07'01" / 08'09" / 11'06" / 14'27" / 16'41" / 10'01" / 10'37" / 10'08" / 06'32" / 07'04" / 06'57" / 07'36" / 06'42" / 08'42" / 10'50" / 09'56" / 02'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 1003 / 1003 |
2 | | 05'08" (+00'25") | 1015 / 2019 |
3 | | 05'48" (+01'05") | 993 / 3013 |
4 | | 04'50" (+00'07") | 1024 / 4037 |
5 | | 05'36" (+00'53") | 1014 / 5051 |
6 | | 05'36" (+00'53") | 1004 / 6056 |
7 | | 05'36" (+00'53") | 997 / 7053 |
8 | | 05'39" (+00'56") | 1016 / 8069 |
9 | | 06'24" (+01'41") | 996 / 9066 |
10 | | 05'39" (+00'56") | 1014 / 10081 |
11 | | 06'00" (+01'17") | 1088 / 11169 |
12 | | 05'45" (+01'02") | 1000 / 12169 |
13 | | 06'25" (+01'42") | 1013 / 13182 |
14 | | 05'47" (+01'04") | 1009 / 14191 |
15 | | 05'22" (+00'39") | 1003 / 15195 |
16 | | 06'22" (+01'39") | 1003 / 16198 |
17 | | 06'01" (+01'18") | 1012 / 17211 |
18 | | 05'55" (+01'12") | 1002 / 18214 |
19 | | 05'51" (+01'08") | 1110 / 19324 |
20 | | 06'08" (+01'25") | 1013 / 20338 |
21 | | 06'56" (+02'13") | 1000 / 21339 |
22 | | 05'57" (+01'14") | 1001 / 22340 |
23 | | 06'04" (+01'21") | 1007 / 23348 |
24 | | 06'08" (+01'25") | 1012 / 24360 |
25 | | 06'35" (+01'52") | 1000 / 25360 |
26 | | 05'58" (+01'15") | 1007 / 26368 |
27 | | 06'59" (+02'16") | 1014 / 27382 |
28 | | 09'17" (+04'34") | 994 / 28376 |
29 | | 12'18" (+07'35") | 1018 / 29395 |
30 | | 15'27" (+10'44") | 996 / 30391 |
31 | | 14'52" (+10'09") | 1007 / 31398 |
32 | | 09'42" (+04'59") | 1000 / 32399 |
33 | | 12'31" (+07'48") | 1001 / 33401 |
34 | | 07'08" (+02'25") | 1011 / 34412 |
35 | | 06'38" (+01'55") | 999 / 35411 |
36 | | 06'55" (+02'12") | 1001 / 36413 |
37 | | 07'07" (+02'24") | 1014 / 37427 |
38 | | 07'16" (+02'33") | 997 / 38424 |
39 | | 07'34" (+02'51") | 1000 / 39425 |
40 | | 09'09" (+04'26") | 1009 / 40435 |
41 | | 11'15" (+06'32") | 1007 / 41442 |
42 | | 08'56" (+04'13") | 826 / 42268 |
10月累積里程 : 188.66 km
Android - OPPO CPH2371 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'09" | 00:09'54" |
3 | 05'50" | 00:15'44" |
4 | 04'49" | 00:20'33" |
5 | 05'32" | 00:26'05" |
6 | 05'42" | 00:31'47" |
7 | 05'34" | 00:37'21" |
8 | 05'40" | 00:43'01" |
9 | 06'21" | 00:49'22" |
10 | 05'35" | 00:54'57" |
11 | 06'18" | 01:01'15" |
12 | 05'24" | 01:06'39" |
13 | 06'37" | 01:13'16" |
14 | 05'43" | 01:18'59" |
15 | 05'27" | 01:24'26" |
16 | 06'23" | 01:30'49" |
17 | 05'59" | 01:36'48" |
18 | 06'00" | 01:42'48" |
19 | 06'12" | 01:49'00" |
20 | 05'38" | 01:54'38" |
21 | 05'53" | 02:00'31" |
22 | 07'09" | 02:07'40" |
23 | 06'05" | 02:13'45" |
24 | 06'04" | 02:19'49" |
25 | 06'36" | 02:26'25" |
26 | 06'01" | 02:32'26" |
27 | 07'01" | 02:39'27" |
28 | 08'09" | 02:47'36" |
29 | 11'06" | 02:58'42" |
30 | 14'27" | 03:13'09" |
31 | 16'41" | 03:29'50" |
32 | 10'01" | 03:39'51" |
33 | 10'37" | 03:50'28" |
34 | 10'08" | 04:00'36" |
35 | 06'32" | 04:07'08" |
36 | 07'04" | 04:14'12" |
37 | 06'57" | 04:21'09" |
38 | 07'36" | 04:28'45" |
39 | 06'42" | 04:35'27" |
40 | 08'42" | 04:44'09" |
41 | 10'50" | 04:54'59" |
42 | 09'56" | 05:04'55" |
42.3 | 07'22" | 05:06'54" |