5.1 km | 00:29:12 | 05:43/km日期: 2022-10-25 05:48 - 平均心率: 137 - 卡路里: 317 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 82%
Pace: 06'03" / 05'53" / 06'24" / 05'15" / 05'06" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'13") | 1000 / 1000 |
| 2 | | 05'27" (+00'37") | 722 / 1722 |
| 3 | | 05'46" (+00'56") | 10 / 1733 |
| 4 | | 05'17" (+00'27") | 94 / 1828 |
| 5 | | 11'03" (+06'13") | 45 / 1873 |
| 6 | | 05'37" (+00'47") | 88 / 1962 |
| 7 | | 10'43" (+05'53") | 46 / 2008 |
| 8 | | 05'03" (+00'13") | 98 / 2107 |
| 9 | | 09'35" (+04'45") | 52 / 2160 |
| 10 | | 04'50" | 103 / 2263 |
| 11 | | 10'56" (+06'06") | 45 / 2309 |
| 12 | | 05'24" (+00'34") | 92 / 2401 |
| 13 | | 09'47" (+04'57") | 51 / 2452 |
| 14 | | 05'20" (+00'30") | 93 / 2546 |
| 15 | | 10'09" (+05'19") | 49 / 2595 |
| 16 | | 20'21" (+15'31") | 2 / 2597 |
| 17 | | 05'32" (+00'42") | 90 / 2687 |
| 18 | | 05'13" (+00'23") | 95 / 2783 |
| 19 | | 05'36" (+00'46") | 89 / 2872 |
| 20 | | 05'14" (+00'24") | 95 / 2967 |
| 21 | | 05'38" (+00'48") | 88 / 3056 |
| 22 | | 05'27" (+00'37") | 91 / 3148 |
| 23 | | 05'15" (+00'25") | 1000 / 4148 |
| 24 | | 05'05" (+00'15") | 931 / 5079 |
| 25 | | 05'20" (+00'30") | 18 / 5098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
138.27 km 
Asics 虎走6 累積 :
967.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 06'24" | 00:18'20" |
| 4 | 05'15" | 00:23'35" |
| 5 | 05'06" | 00:28'41" |
| 5.1 | 05'24" | 00:29'13" |
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