7.2 km | 00:44:27 | 06:07/km日期: 2015-10-13 17:18 - 卡路里: 422 Cal - 總步數: 7860 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 68%
Pace: 06'26" / 05'49" / 05'51" / 06'05" / 05'59" / 06'08" / 06'22" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'37") | 1001 / 1001 | 180 / 86 |
2 | | 05'48" | 1002 / 2004 | 182 / 94 |
3 | | 05'51" (+00'03") | 997 / 3002 | 180 / 94 |
4 | | 06'05" (+00'17") | 999 / 4001 | 169 / 97 |
5 | | 06'01" (+00'13") | 1006 / 5008 | 181 / 91 |
6 | | 06'06" (+00'18") | 997 / 6005 | 178 / 91 |
7 | | 06'20" (+00'32") | 997 / 7003 | 170 / 92 |
8 | | 07'10" (+01'22") | 248 / 7251 | 160 / 86 |
10月累積里程 :
274.03 km TARTHERZEAL 3-wide TJR278-3090 累積 :
1879.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'49" | 00:12'15" |
3 | 05'51" | 00:18'06" |
4 | 06'05" | 00:24'11" |
5 | 05'59" | 00:30'10" |
6 | 06'08" | 00:36'18" |
7 | 06'22" | 00:42'40" |
7.3 | 07'04" | 00:44'27" |