11.5 km | 01:19:02 | 06:52/km日期: 2015-10-14 17:58 - 卡路里: 678 Cal - 溫度: 23°C - 濕度: 71%
Pace: 06'17" / 06'33" / 06'36" / 06'27" / 06'53" / 06'59" / 06'36" / 06'45" / 06'58" / 07'03" / 06'46" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 993 / 993 |
2 | | 06'32" (+00'18") | 995 / 1988 |
3 | | 06'34" (+00'20") | 1006 / 2995 |
4 | | 06'30" (+00'16") | 1006 / 4002 |
5 | | 06'51" (+00'37") | 1003 / 5005 |
6 | | 07'00" (+00'46") | 997 / 6003 |
7 | | 06'35" (+00'21") | 1002 / 7005 |
8 | | 06'45" (+00'31") | 998 / 8003 |
9 | | 06'56" (+00'42") | 1019 / 9023 |
10 | | 07'01" (+00'47") | 1001 / 10024 |
11 | | 06'50" (+00'36") | 991 / 11016 |
12 | | 10'13" (+03'59") | 492 / 11509 |
10月累積里程 :
197.70 km adidas Adizero F50 Runner 3 累積 :
1699.7 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'33" | 00:12'50" |
3 | 06'36" | 00:19'26" |
4 | 06'27" | 00:25'53" |
5 | 06'53" | 00:32'46" |
6 | 06'59" | 00:39'45" |
7 | 06'36" | 00:46'21" |
8 | 06'45" | 00:53'06" |
9 | 06'58" | 01:00'04" |
10 | 07'03" | 01:07'07" |
11 | 06'46" | 01:13'53" |
11.5 | 10'06" | 01:19'02" |