10.0 km | 00:56:44 | 05:39/km日期: 2015-10-15 05:34 - 卡路里: 567 Cal - 總步數: 10234 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'54" / 05'51" / 05'40" / 05'32" / 05'21" / 05'15" / 05'36" / 05'36" / 05'59" / 05'56" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'35") | 1008 / 1008 | 177 / 96 |
2 | | 05'51" (+00'35") | 997 / 2005 | 178 / 95 |
3 | | 05'41" (+00'25") | 995 / 3001 | 180 / 97 |
4 | | 05'30" (+00'14") | 1004 / 4005 | 182 / 99 |
5 | | 05'20" (+00'04") | 1000 / 5005 | 181 / 103 |
6 | | 05'16" | 995 / 6000 | 183 / 103 |
7 | | 05'34" (+00'18") | 1004 / 7005 | 181 / 98 |
8 | | 05'39" (+00'23") | 1002 / 8007 | 181 / 97 |
9 | | 05'57" (+00'41") | 994 / 9001 | 178 / 94 |
10 | | 05'55" (+00'39") | 1000 / 10001 | 178 / 94 |
11 | | 05'53" (+00'37") | 11 / 10013 | 180 / 94 |
12 | | 05'53" (+00'37") | 11 / 10024 | 180 / 94 |
10月累積里程 : 149.96 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'51" | 00:11'45" |
3 | 05'40" | 00:17'25" |
4 | 05'32" | 00:22'57" |
5 | 05'21" | 00:28'18" |
6 | 05'15" | 00:33'33" |
7 | 05'36" | 00:39'09" |
8 | 05'36" | 00:44'45" |
9 | 05'59" | 00:50'44" |
10 | 05'56" | 00:56'40" |
10.0 | 04'56" | 00:56'44" |