24.1 km | 02:06:43 | 05:14/km日期: 2015-10-15 16:40 - 卡路里: 1738 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'05" / 05'05" / 05'02" / 05'13" / 05'12" / 05'13" / 05'17" / 05'08" / 05'15" / 06'32" / 05'16" / 05'11" / 05'14" / 05'13" / 07'48" / 05'10" / 05'24" / 05'22" / 05'24" / 07'45" / 08'50" / 05'00" / 05'13" / 05'31" / 05'19" /
10月累積里程 : 304.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'05" | 00:10'10" |
3 | 05'02" | 00:15'12" |
4 | 05'13" | 00:20'25" |
5 | 05'12" | 00:25'37" |
6 | 05'13" | 00:30'50" |
7 | 05'17" | 00:36'07" |
8 | 05'08" | 00:41'15" |
9 | 05'15" | 00:46'30" |
10 | 06'32" | 00:53'02" |
11 | 05'16" | 00:58'18" |
12 | 05'11" | 01:03'29" |
13 | 05'14" | 01:08'43" |
14 | 05'13" | 01:13'56" |
15 | 07'48" | 01:21'44" |
16 | 05'10" | 01:26'54" |
17 | 05'24" | 01:32'18" |
18 | 05'22" | 01:37'40" |
19 | 05'24" | 01:43'04" |
20 | 07'45" | 01:50'49" |
21 | 08'50" | 01:59'39" |
22 | 05'00" | 02:04'39" |
23 | 05'13" | 02:09'52" |
24 | 05'31" | 02:15'23" |
24.1 | 05'18" | 02:16'09" |