5.3 km | 00:32:57 | 06:14/km日期: 2022-10-26 20:03 - 卡路里: 389 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 74%
Pace: 08'06" / 06'44" / 05'44" / 05'47" / 05'08" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+03'48") | 500 / 500 |
| 2 | | 07'24" (+02'25") | 500 / 1000 |
| 3 | | 07'14" (+02'15") | 500 / 1500 |
| 4 | | 06'12" (+01'13") | 500 / 2000 |
| 5 | | 05'47" (+00'48") | 500 / 2500 |
| 6 | | 05'42" (+00'43") | 500 / 3000 |
| 7 | | 05'56" (+00'57") | 500 / 3500 |
| 8 | | 05'37" (+00'38") | 500 / 4000 |
| 9 | | 05'16" (+00'17") | 500 / 4500 |
| 10 | | 04'59" | 500 / 5000 |
| 11 | | 05'11" (+00'12") | 281 / 5281 |
10月累積里程 : 333.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'44" | 00:14'50" |
| 3 | 05'44" | 00:20'34" |
| 4 | 05'47" | 00:26'21" |
| 5 | 05'08" | 00:31'29" |
| 5.3 | 05'13" | 00:32'57" |
展開計圈分析
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