22.1 km | 01:55:28 | 05:12/km日期: 2015-10-15 19:27 - 總爬升: 266 m - 地點: 松山 - 天氣: 天晴 - 平均心率: 160 - 卡路里: 1275 Cal - 溫度: 25°C - 濕度: 72%
Pace: 05'31" / 05'11" / 05'23" / 05'25" / 05'09" / 05'13" / 05'27" / 05'13" / 05'20" / 05'07" / 05'37" / 05'07" / 05'13" / 05'16" / 05'19" / 05'32" / 05'04" / 05'07" / 05'16" / 05'02" / 05'01" / 04'53" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'12") | 5000 / 5000 |
| 2 | | 05'16" (+00'09") | 5000 / 10000 |
| 3 | | 05'15" (+00'08") | 5000 / 15000 |
| 4 | | 05'07" | 5000 / 20000 |
| 5 | | 04'56" | 2142 / 22142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
194.00 km 
Acics SKYSENSOR JAPAN(TJR071) 累積 :
409.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'11" | 00:10'42" |
| 3 | 05'23" | 00:16'05" |
| 4 | 05'25" | 00:21'30" |
| 5 | 05'09" | 00:26'39" |
| 6 | 05'13" | 00:31'52" |
| 7 | 05'27" | 00:37'19" |
| 8 | 05'13" | 00:42'32" |
| 9 | 05'20" | 00:47'52" |
| 10 | 05'07" | 00:52'59" |
| 11 | 05'37" | 00:58'36" |
| 12 | 05'07" | 01:03'43" |
| 13 | 05'13" | 01:08'56" |
| 14 | 05'16" | 01:14'12" |
| 15 | 05'19" | 01:19'31" |
| 16 | 05'32" | 01:25'03" |
| 17 | 05'04" | 01:30'07" |
| 18 | 05'07" | 01:35'14" |
| 19 | 05'16" | 01:40'30" |
| 20 | 05'02" | 01:45'32" |
| 21 | 05'01" | 01:50'33" |
| 22 | 04'53" | 01:55'26" |
| 22.1 | 04'47" | 01:56'07" |
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