29.9 km | 02:49:37 | 05:40/km日期: 2015-10-17 06:01 - 總爬升: 517 m - 卡路里: 2015 Cal - 溫度: 21°C - 濕度: 80%
Pace: 05'56" / 05'13" / 04'41" / 04'57" / 05'01" / 04'48" / 05'11" / 04'51" / 04'25" / 04'49" / 06'23" / 05'44" / 05'38" / 05'01" / 10'32" / 08'05" / 05'07" / 04'46" / 04'35" / 04'40" / 04'53" / 05'47" / 05'16" / 06'01" / 06'02" / 04'54" / 05'28" / 06'02" / 06'21" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'31") | 990 / 990 |
| 2 | | 05'10" (+00'46") | 1019 / 2010 |
| 3 | | 04'42" (+00'18") | 995 / 3005 |
| 4 | | 04'54" (+00'30") | 1007 / 4012 |
| 5 | | 05'02" (+00'38") | 995 / 5008 |
| 6 | | 04'45" (+00'21") | 1020 / 6028 |
| 7 | | 05'17" (+00'53") | 989 / 7018 |
| 8 | | 04'46" (+00'22") | 1005 / 8023 |
| 9 | | 04'24" | 1005 / 9029 |
| 10 | | 05'07" (+00'43") | 1012 / 10041 |
| 11 | | 06'07" (+01'43") | 1000 / 11041 |
| 12 | | 05'42" (+01'18") | 1001 / 12043 |
| 13 | | 05'36" (+01'12") | 1002 / 13045 |
| 14 | | 05'05" (+00'41") | 1004 / 14049 |
| 15 | | 12'23" (+07'59") | 1011 / 15061 |
| 16 | | 06'01" (+01'37") | 998 / 16059 |
| 17 | | 05'12" (+00'48") | 1016 / 17076 |
| 18 | | 04'43" (+00'19") | 993 / 18069 |
| 19 | | 04'30" (+00'06") | 1009 / 19079 |
| 20 | | 04'43" (+00'19") | 1001 / 20080 |
| 21 | | 04'57" (+00'33") | 1003 / 21084 |
| 22 | | 05'43" (+01'19") | 1016 / 22101 |
| 23 | | 05'19" (+00'55") | 995 / 23096 |
| 24 | | 06'20" (+01'56") | 1000 / 24096 |
| 25 | | 05'40" (+01'16") | 1009 / 25106 |
| 26 | | 04'54" (+00'30") | 1007 / 26113 |
| 27 | | 05'31" (+01'07") | 1006 / 27119 |
| 28 | | 05'59" (+01'35") | 1008 / 28127 |
| 29 | | 06'25" (+02'01") | 996 / 29124 |
| 30 | | 10'35" (+06'11") | 733 / 29858 |
10月累積里程 : 259.20 km
Android - HTC HTC_D820ys 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'13" | 00:11'09" |
| 3 | 04'41" | 00:15'50" |
| 4 | 04'57" | 00:20'47" |
| 5 | 05'01" | 00:25'48" |
| 6 | 04'48" | 00:30'36" |
| 7 | 05'11" | 00:35'47" |
| 8 | 04'51" | 00:40'38" |
| 9 | 04'25" | 00:45'03" |
| 10 | 04'49" | 00:49'52" |
| 11 | 06'23" | 00:56'15" |
| 12 | 05'44" | 01:01'59" |
| 13 | 05'38" | 01:07'37" |
| 14 | 05'01" | 01:12'38" |
| 15 | 10'32" | 01:23'10" |
| 16 | 08'05" | 01:31'15" |
| 17 | 05'07" | 01:36'22" |
| 18 | 04'46" | 01:41'08" |
| 19 | 04'35" | 01:45'43" |
| 20 | 04'40" | 01:50'23" |
| 21 | 04'53" | 01:55'16" |
| 22 | 05'47" | 02:01'03" |
| 23 | 05'16" | 02:06'19" |
| 24 | 06'01" | 02:12'20" |
| 25 | 06'02" | 02:18'22" |
| 26 | 04'54" | 02:23'16" |
| 27 | 05'28" | 02:28'44" |
| 28 | 06'02" | 02:34'46" |
| 29 | 06'21" | 02:41'07" |
| 29.9 | 09'54" | 02:49'37" |
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