22.2 km | 02:05:35 | 05:39/km日期: 2022-10-29 04:33 - 總爬升: 170 m - 卡路里: 1399 Cal - 平均步頻: 1 - 溫度: 22°C - 濕度: 82%
Pace: 06'29" / 05'55" / 05'40" / 05'37" / 05'33" / 05'34" / 05'44" / 05'40" / 05'31" / 05'34" / 05'43" / 05'50" / 05'31" / 05'38" / 05'40" / 05'32" / 05'29" / 05'22" / 05'35" / 05'24" / 05'27" / 05'31" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'09") | 989 / 989 |
| 2 | | 05'53" (+00'34") | 1005 / 1994 |
| 3 | | 05'40" (+00'21") | 1013 / 3007 |
| 4 | | 05'37" (+00'18") | 997 / 4004 |
| 5 | | 05'31" (+00'12") | 1005 / 5010 |
| 6 | | 05'36" (+00'17") | 1006 / 6016 |
| 7 | | 05'42" (+00'23") | 1008 / 7024 |
| 8 | | 05'37" (+00'18") | 1000 / 8025 |
| 9 | | 05'29" (+00'10") | 1006 / 9032 |
| 10 | | 05'37" (+00'18") | 1003 / 10035 |
| 11 | | 05'40" (+00'21") | 1008 / 11044 |
| 12 | | 05'50" (+00'31") | 997 / 12041 |
| 13 | | 05'33" (+00'14") | 1007 / 13049 |
| 14 | | 05'37" (+00'18") | 1007 / 14056 |
| 15 | | 05'40" (+00'21") | 994 / 15051 |
| 16 | | 05'31" (+00'12") | 1014 / 16065 |
| 17 | | 05'30" (+00'11") | 995 / 17061 |
| 18 | | 05'19" | 1010 / 18071 |
| 19 | | 05'33" (+00'14") | 1005 / 19076 |
| 20 | | 05'24" (+00'05") | 1010 / 20087 |
| 21 | | 05'28" (+00'09") | 1012 / 21100 |
| 22 | | 05'23" (+00'04") | 1000 / 22101 |
| 23 | | 05'30" (+00'11") | 190 / 22291 |
台中Steven Lai(賴建成)
留言 
展開計圈分析
