10.3 km | 01:09:50 | 06:45/km日期: 2015-10-04 21:02 - 卡路里: 725 Cal - 總步數: 12746 - 平均步頻: 182 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'18" / 06'55" / 06'51" / 06'56" / 06'47" / 06'55" / 06'41" / 06'46" / 07'00" / 06'42" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" | 403 / 403 | 185 / 86 |
| 2 | | 06'20" (+00'06") | 412 / 815 | 184 / 85 |
| 3 | | 06'38" (+00'24") | 416 / 1232 | 184 / 81 |
| 4 | | 06'54" (+00'40") | 414 / 1647 | 182 / 79 |
| 5 | | 06'55" (+00'41") | 420 / 2067 | 181 / 79 |
| 6 | | 06'56" (+00'42") | 405 / 2473 | 183 / 78 |
| 7 | | 06'45" (+00'31") | 416 / 2889 | 182 / 80 |
| 8 | | 06'44" (+00'30") | 420 / 3309 | 182 / 81 |
| 9 | | 06'59" (+00'45") | 419 / 3729 | 182 / 78 |
| 10 | | 07'03" (+00'49") | 457 / 4186 | 180 / 78 |
| 11 | | 06'44" (+00'30") | 377 / 4564 | 183 / 80 |
| 12 | | 06'46" (+00'32") | 410 / 4975 | 181 / 81 |
| 13 | | 06'53" (+00'39") | 410 / 5386 | 183 / 78 |
| 14 | | 06'56" (+00'42") | 406 / 5792 | 181 / 79 |
| 15 | | 06'53" (+00'39") | 411 / 6203 | 182 / 79 |
| 16 | | 06'36" (+00'22") | 421 / 6625 | 182 / 82 |
| 17 | | 06'43" (+00'29") | 409 / 7034 | 182 / 81 |
| 18 | | 06'47" (+00'33") | 412 / 7446 | 182 / 80 |
| 19 | | 06'45" (+00'31") | 409 / 7855 | 182 / 81 |
| 20 | | 06'54" (+00'40") | 417 / 8273 | 182 / 79 |
| 21 | | 07'06" (+00'52") | 413 / 8686 | 181 / 77 |
| 22 | | 06'56" (+00'42") | 410 / 9096 | 181 / 79 |
| 23 | | 06'46" (+00'32") | 417 / 9514 | 182 / 80 |
| 24 | | 06'40" (+00'26") | 409 / 9923 | 182 / 82 |
| 25 | | 05'41" | 416 / 10340 | 181 / 96 |
10月累積里程 :
83.44 km 
adidas tempo6 累積 :
759.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'55" | 00:13'13" |
| 3 | 06'51" | 00:20'04" |
| 4 | 06'56" | 00:27'00" |
| 5 | 06'47" | 00:33'47" |
| 6 | 06'55" | 00:40'42" |
| 7 | 06'41" | 00:47'23" |
| 8 | 06'46" | 00:54'09" |
| 9 | 07'00" | 01:01'09" |
| 10 | 06'42" | 01:07'51" |
| 10.3 | 05'48" | 01:09'50" |
展開計圈分析
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