12.1 km | 01:16:31 | 06:20/km日期: 2015-10-13 18:09 - 平均心率: 135 - 卡路里: 717 Cal - 溫度: 23°C - 濕度: 62%
Pace: 07'01" / 06'22" / 06'01" / 06'08" / 06'06" / 06'05" / 06'11" / 06'18" / 06'38" / 06'22" / 06'17" / 06'38" / 05'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 : 247.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'22" | 00:13'23" |
| 3 | 06'01" | 00:19'24" |
| 4 | 06'08" | 00:25'32" |
| 5 | 06'06" | 00:31'38" |
| 6 | 06'05" | 00:37'43" |
| 7 | 06'11" | 00:43'54" |
| 8 | 06'18" | 00:50'12" |
| 9 | 06'38" | 00:56'50" |
| 10 | 06'22" | 01:03'12" |
| 11 | 06'17" | 01:09'29" |
| 12 | 06'38" | 01:16'07" |
| 12.1 | 05'07" | 01:16'31" |
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