42.2 km | 05:47:12 | 08:13/km日期: 2022-10-15 06:36 - 總爬升: 778 m - 卡路里: 6381 Cal - 平均步頻: 4
Pace: 07'01" / 06'12" / 07'22" / 05'54" / 06'13" / 06'04" / 08'42" / 05'04" / 06'44" / 06'33" / 05'59" / 05'57" / 06'37" / 05'58" / 07'28" / 05'59" / 05'47" / 05'44" / 05'33" / 05'50" / 06'00" / 06'09" / 08'55" / 07'51" / 07'56" / 08'30" / 08'41" / 08'21" / 08'27" / 10'10" / 10'46" / 11'36" / 12'11" / 11'40" / 12'25" / 09'32" / 10'29" / 08'22" / 10'02" / 11'23" / 07'18" / 16'25" / 32'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'23") | 992 / 992 |
2 | | 06'11" (+00'36") | 1002 / 1994 |
3 | | 07'16" (+01'41") | 1035 / 3030 |
4 | | 05'58" (+00'23") | 994 / 4024 |
5 | | 06'09" (+00'34") | 1003 / 5028 |
6 | | 06'05" (+00'30") | 1000 / 6028 |
7 | | 06'49" (+01'14") | 1258 / 7287 |
8 | | 06'57" (+01'22") | 757 / 8045 |
9 | | 06'52" (+01'17") | 1004 / 9049 |
10 | | 06'23" (+00'48") | 995 / 10045 |
11 | | 06'00" (+00'25") | 1008 / 11054 |
12 | | 05'59" (+00'24") | 998 / 12052 |
13 | | 06'35" (+01'00") | 1003 / 13055 |
14 | | 05'52" (+00'17") | 993 / 14049 |
15 | | 07'30" (+01'55") | 1007 / 15056 |
16 | | 06'00" (+00'25") | 1006 / 16062 |
17 | | 05'50" (+00'15") | 1002 / 17065 |
18 | | 05'37" (+00'02") | 1008 / 18074 |
19 | | 05'35" | 993 / 19067 |
20 | | 05'47" (+00'12") | 1003 / 20071 |
21 | | 06'02" (+00'27") | 999 / 21070 |
22 | | 06'11" (+00'36") | 1001 / 22072 |
23 | | 08'50" (+03'15") | 1002 / 23074 |
24 | | 07'57" (+02'22") | 1007 / 24082 |
25 | | 08'05" (+02'30") | 1011 / 25094 |
26 | | 08'41" (+03'06") | 1000 / 26094 |
27 | | 08'18" (+02'43") | 987 / 27081 |
28 | | 08'21" (+02'46") | 1010 / 28092 |
29 | | 08'33" (+02'58") | 1000 / 29092 |
30 | | 10'32" (+04'57") | 1015 / 30107 |
31 | | 10'49" (+05'14") | 996 / 31104 |
32 | | 11'56" (+06'21") | 1002 / 32107 |
33 | | 11'35" (+06'00") | 1005 / 33112 |
34 | | 11'46" (+06'11") | 994 / 34106 |
35 | | 12'09" (+06'34") | 1012 / 35119 |
36 | | 09'27" (+03'52") | 991 / 36110 |
37 | | 09'30" (+03'55") | 1641 / 37752 |
38 | | 08'29" (+02'54") | 364 / 38117 |
39 | | 10'48" (+05'13") | 1008 / 39125 |
40 | | 10'42" (+05'07") | 995 / 40120 |
41 | | 07'02" (+01'27") | 1010 / 41131 |
42 | | 17'22" (+11'47") | 1003 / 42135 |
43 | | 24'51" (+19'16") | 185 / 42321 |
10月累積里程 : 100.10 km
Android - samsung SM-N950F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'12" | 00:13'13" |
3 | 07'22" | 00:20'35" |
4 | 05'54" | 00:26'29" |
5 | 06'13" | 00:32'42" |
6 | 06'04" | 00:38'46" |
7 | 08'42" | 00:47'28" |
8 | 05'04" | 00:52'32" |
9 | 06'44" | 00:59'16" |
10 | 06'33" | 01:05'49" |
11 | 05'59" | 01:11'48" |
12 | 05'57" | 01:17'45" |
13 | 06'37" | 01:24'22" |
14 | 05'58" | 01:30'20" |
15 | 07'28" | 01:37'48" |
16 | 05'59" | 01:43'47" |
17 | 05'47" | 01:49'34" |
18 | 05'44" | 01:55'18" |
19 | 05'33" | 02:00'51" |
20 | 05'50" | 02:06'41" |
21 | 06'00" | 02:12'41" |
22 | 06'09" | 02:18'50" |
23 | 08'55" | 02:27'45" |
24 | 07'51" | 02:35'36" |
25 | 07'56" | 02:43'32" |
26 | 08'30" | 02:52'02" |
27 | 08'41" | 03:00'43" |
28 | 08'21" | 03:09'04" |
29 | 08'27" | 03:17'31" |
30 | 10'10" | 03:27'41" |
31 | 10'46" | 03:38'27" |
32 | 11'36" | 03:50'03" |
33 | 12'11" | 04:02'14" |
34 | 11'40" | 04:13'54" |
35 | 12'25" | 04:26'19" |
36 | 09'32" | 04:35'51" |
37 | 10'29" | 04:46'20" |
38 | 08'22" | 04:54'42" |
39 | 10'02" | 05:04'44" |
40 | 11'23" | 05:16'07" |
41 | 07'18" | 05:23'25" |
42 | 16'25" | 05:39'50" |
42.3 | 19'54" | 05:46'14" |